JJ Flizanes is an Empowerment Strategist and host of The Fit 2 Love Podcast Show. She is also the director of Invisible Fitness, an Amazon best-selling author of Fit 2 Love: How to Get Physically, Emotionally, and Spiritually Fit to Attract the Love of Your Life and author of Knack Absolute Abs: Routines for a Fit and Firm Core.