Joe Kenn is known as "House" to players. He is a physical preparation coach, creator of Tier System Strength Training & Block Zero Concept, and author of The Coach's Strength Training Playbook.
Known simply as "House" to players, Joe Kenn's goal as the Panthers' strength and conditioning coach is to protect and produce: protect the athletes' body armor and produce athletic based results. He is entering his ninth season with Carolina. He employs a holistic and integrated philosophy in his comprehensive training plan that utilizes strength training, explosive development, high intensity interval training and performance-based nutrition. It is a structured approach that enhances players' physical attributes.   An accomplished strength and conditioning coach, Kenn's program was instrumental in Carolina's recent run of success with four playoffs appearances since 2013, tied for the second-most playoff berths in the NFC over that six-year period. In that span, the Panthers recorded 58 wins, tied for the most in any six-year period in franchise history, and fifth-most in the NFL. He was instrumental in Carolina’s 15-1 season in 2015 and trip to Super Bowl 50. For his efforts, Kenn was named the 2015 NFL Strength Coach of the Year in a vote by his peers. Joe Kenn on Instagram   Travis Mash on Instagram _____________________________________________ Please Support Our Sponsors   Savage Barbell Apparel - Save 25% on your first order using the code “Shrugged”   Organifi - Save 20% using code: “Shrugged” at ___________________________________ Join the One Ton Challenge    Registration is LIVE   12 Month Strength training program to increase your snatch, clean, jerk, squat, dead, bench.    Add them up to find your One Ton Total.    The goal is 2,000 pounds for men and 1,200 for women.   “What is the One Ton Challenge”   “How Strong is Strong Enough”   “How do I Start the One Ton Challenge”   --------------------------------------------------- Show notes: --------------------------------------------------- ► Travel thru Europe with us on the  Shrugged Voyage, more info here: ► What is the Shrugged Collective?  Click below for more info: ► Subscribe to Shrugged Collective's Channel Here 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► WEBSITE ► INSTAGRAM ► FACEBOOK ► TWITTER ►
On today's episode we go live with the man, the myth, the legend - Coach Joe Kenn
Having written the book, Joe Kenn (aka ‘House’) takes us through the philosophies that helped create the Tier System of training athletes. From how to most effectively put together a staff, to using the Tier System foundation to create your own programs, House delivers quotable ‘food for thought’ throughout the entire episode. It’s his way of paying it forward by teaching strength coaches around the world ‘how to fish’ rather than feeding them for a day.
Did you ever wonder what it takes to physically succeed in professional sports like the NFL? No better place to learn than from the NFL Strength Coach of the Year! On this episode, Martin is joined by Carolina Panthers Head Strength Coach Joe “Big House” Kenn. During this interview, Joe elaborates on what it takes to succeed at the high school, collegiate and professional level. If you want to improve at your job or learn what it takes to be the best in your field, sit back and enjoy. Into the Roar is brought to you by Training For Warriors. For more info, visit
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Creator Details

Clemmons, North Carolina, USA
Episode Count
Podcast Count
Total Airtime
5 hours, 17 minutes
Podchaser Creator ID logo 859263