Dr. John Schinnerer holds a Ph.D. in educational psychology from UC Berkeley. He served as one of three expert consultants for Pixar's Inside Out. He is host of The Evolved Caveman podcast teaching the latest tools for men’s happiness and success - relationships, leadership, communication, physical health and business.
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Welcome to The Evolved Caveman with Dr. John Schinnerer. Dr. John focuses on the evolution of men in areas such as leadership, health, relationships, purpose, work and self-mastery. He has been a Ph.D. and coach for over 20 years, working with Army Rangers, Navy SEALs, CEOs, elite athletes and high net worth individuals. His passion is the intersection of high performance, success and happiness. So, if you're looking for how to get the most from your relationships, your work and your life, you're in the perfect place.
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| Instagram | Instagram.com/TheEvolvedCaveman
| Facebook | Facebook.com/Anger.Management.Expert
| Twitter | Twitter.com/JohnSchin
| LinkedIn | Linkedin.com/in/DrJohnSchinnerer
Or join the email list by visiting: GuideToSelf.com
Editing/Mixing/Mastering by: Brian Donat of B/Line Studios www.BLineStudios.com
Dr. Schinnerer comes on the show to talk about positive psychology and self-perception of masculinity. CLICK TO TWEET Show Notes: John's Facebook: https://www.facebook.com/GuideToSelfCoaching/ John's Instagram: https://www.instagram/guide_to_self John’s Website: https://guidetoself.com/ John's Book: https://www.amazon.com/Dr.-John-Schinnerer/e/B06XXDD7FS%3Fref=dbs_a_mng_rwt_scns_share The WWC Relationship Assessment: https://wrightwellnesscenter.com/assessment >> Download the JOHN DALY drink recipe HERE!
Dr. John Schinnerer coaches men to perform at their peak from the boardroom to the bedroom. Over the past 10 years, his online courses in anger management, anxiety management and positive psychology have taught over 10,000 people to turn down the volume on anger and anxiety, and to become calmer, happier and more successful. Dr. John graduated from U.C. Berkeley with a Ph.D. in educational psychology. He was an expert consultant for Pixar’s Inside Out. His blog, Shrunken Mind, was awarded top 3 on the web for positive psychology. His areas of expertise range from high performance, to positive psychology, to anger management.Paul and John discuss anger in depth and provide takeaways on how to manage your own anger, build resilience and recognise the triggers before they take hold.Episode Takeaways:Most success comes from facing our fearsThe voice in your head is not always rightAnger only seeks to sustain and defend itselfOne of the most common area of anger is in the carThat which you resist persists.Victor Frankl - between stimulus and response there's a space - in that space is our power to choose our response. in our response lies out growth and freedom.Mentioned Resources:Paul Kivel - Men's WorkMichael Singer - The Untethered SoulPatterson/Grenny/McMillan/Switzler - Crucial ConversationsDouglas Fields - Why We SnapConnectGet rewards and support Men's Health: Become a Patron of The ManBits Join our growing MBP Facebook Community Join the Facebook PageFollow Paul @themanbits on TwitterFollow @themanbits on InstagramEmail feedback@TheManBits.com (short audio files welcome)Disclosure: This post may contain links to products or services with which I have an affiliate relationship and may receive compensation from your actions through such links. However, I don't let that corrupt my perspective and I don't recommend only affiliates.Disclaimer: Some of the content of this podcast may contain topics of a sensitive nature such as depression, anxiety and suicide. Whilst I have experience in coaching, training and remedial therapy I'm not to provide mental health advice or counselling. Therefore, engaging with the content of this podcast should not be considered a substitute to professional therapy.
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