New podcast producer.
If you have struggled to keep your promises and your word with others and yourself, this is the episode to take notes.    I am going to take you through the strategy step-by-step to keeping your promises to yourself. My Daily Agreement Card system has changed my life.   For structure to your DAC, you will create a personal growth agreement, an activity agreement, a nutrition agreement and a behavior agreement every single day.    To be a part of my Daily Agreement Course, go to www.amyledin.com Instagram: https://www.instagram.com/amy_ledin/ Facebook: https://www.facebook.com/curlsandwhey/
I had a history of self betrayal. I had a history of not following through. I had no idea that there was a very strong link between keeping promises and building self confidence.    Tired of not finishing what you started? Struggle to save money? Lose weight? Reach your goals?    Then this episode (and the next) is for you.
It's time to do some assessing when it comes to decisions you are making. Most keep themselves open with too many options and never really decide on something.  They think they have, but then when in a situation, they actually cave and choose something else. And that something else typically doesn’t align with their ultimate goals.    Over the next 3 episodes I will share with you all that I have learned about the power in deciding and how these tools I am about to share, will change your life when making decisions. No more wavering! Instagram: https://www.instagram.com/amy_ledin/ Facebook: https://www.facebook.com/curlsandwhey/
Have you ever taken a personality test? After hearing about the Enneagram test many times, I decided to reach out to the Enneagram expert, Tracy O’Malley and have her recommend the one for me to take and give me my results live on the podcast.   You will not want to miss this episode where she talks all about the benefits of not only knowing your enneagram number, but knowing it for those around you.    To work with Tracy or follow her on social media: https://www.instagram.com/tracy_omalley/ Instagram: https://www.instagram.com/amy_ledin/ Facebook: https://www.facebook.com/curlsandwhey/
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Creator Details

Birthdate
Dec 20th, 1972
Location
Rochester, New York, United States of America
Episode Count
29
Podcast Count
1
Total Airtime
11 hours, 1 minute
PCID
Podchaser Creator ID logo 477229