Kiah talks about the major dietary changes that occur once you become a vegan, she talks about deficits that you need to be aware of - B12, calcium, iron and zinc, how you can incorporate more plant based foods into your diet and more. Enjoy part 2 of our conversation with Kiah from Plant Nutrition Wellness. Meta Minds was created by nomiamedia.com and danstube.tv. - Connect With Kiah - Instagram: http://www.instagram.com/theplantbased_dietitian/ Website: http://www.plantnutritionwellness.com At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your values and passions. All of this while staying grounded and true to yourself. Follow Meta Minds on YouTube and Instagram.
On today's episode we interview Kiah Paetz - a practicing vegan dietitian and nutritionist. Kiah owns and operates Plant Nutrition and Wellness, a private dietitian practice based in Brisbane. This is part 1 of our interview with Kiah, we discuss animal agriculture, what vegan options are available, how you can make the switch to veganism and more. Join us next week for part 2 of our interview with Kiah. Meta Minds was created by nomiamedia.com and danstube.tv. - Connect With Kiah - Instagram: http://www.instagram.com/theplantbased_dietitian/ Website: http://www.plantnutritionwellness.com At Meta Minds we strive for relentless self development & consciousness optimisation. We aim to share how to manage your ego, find your authentic voice, and discover your values and passions. All of this while staying grounded and true to yourself. Follow Meta Minds on YouTube and Instagram.
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Creator Details

Episode Count
2
Podcast Count
1
Total Airtime
1 hour, 1 minute
PCID
Podchaser Creator ID logo 747030