Kimberly Spencer is an award-winning high performance coach and trainer, Amazon best-selling author, international motivational speaker, and the founder of Crown Yourself.
How does she do it all? HINT: I don't. Having built a multi six-figure business from home, while raising a baby, in this episode, I'm giving you my BEST tips for productivity with a toddler. @crownyourselfnow In this episode, you will learn... How do you work from home? (1:30) Why is one of the keys to work from home successfully? (2:30) What can having certainty and trust do for you? (6:00) Why do you need to have your body, mind & heart into place before getting to work? (7:00) How does setting aside time with your family help? (9:30) What does having a change of scenery like when working? (11:30) Why is it important to cheer each other on? (13:00) What can celebrating your work teach your child? (14:30) How can asking for help change things? (16:15) Why do you need discipline and planning when working from home? (18:30) What can creating a play environment do for your work? (21:00) Helpful links: When It's Time to Quit Your Day Job podcast episode https://podcasts.apple.com/us/podcast/117-when-is-it-time-to-quit-your-day-job/id1452686389?i=1000504898362 Brekky with Decky https://www.facebook.com/SpikeSpencerFG/videos/1582445821948213 Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
Kimberly navigates with her client, Stuart Morris, the through-line of resilience, flying in between the middle of success and failure and celebrating rites of passage as you move forward toward your dreams. @crownyourselfnow In this episode, you will learn… What are Rites of Passage? (7:00) How are Funerals celebrated? (11:00) Why was celebrancy started? (19:00) Why is celebrant training expensive? (21:00) What is the difference when you hold to your belief in yourself? (24:30) How can coaching help you grow your business? (27:45) Why do you need to rise to the challenge? (31:30) Why is it important to make the world a better place? (38:00) Why are your dreams not about financial sense? (47:30) How can cultivating freedom in the Now make a difference? (54:00) What can recognizing the things that you're not good at help you? (56:00) How is resilience important in life and business? (58:00) UK website: www.instituteofprofessionalcelebrants.org US website: https://www.iopcus.org/ Facebook: https://www.facebook.com/TrainingCelebrants COUPON CODE: "KIMBERLY" to learn how to celebrate the rights of passage. Mastermind episode: https://podcasts.apple.com/us/podcast/101-5-high-performance-businesses-bts-my-crowned-council/id1452686389?i=1000489221857 Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
It's one of the number one questions I get asked by people looking to make that leap into full-time entrepreneurship. Discover the TWO THINGS you need to know when it's time to screw the 9 to 5. @crownyourselfnow In this episode, you will learn... What is NLP? (4:30) Why do you need just one client to give you faith? (6:00) What difference can thinking as a CEO make? (7:00) How would you know that it is time to quit your day job? (9:00) How would you know when to raise your prices? (10:15) Why do you need to know what investment your customer is willing to pay for you to deliver results for them? (13:30) What can trust in yourself help you produce results? (14:30) CNBC link: https://www.cnbc.com/2020/02/14/how-to-go-from-gig-worker-to-business-owner.html Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
Claim your crown by creating your most authentic self. Kimberly chats with musical artist, Empress, on creativity, tapping into your "flow" state, and cultivating a mindset of guilt-free joy, even in tough times.@crownyourselfnow At just four-years-old, EMPRESS’s life was changed when her hands touched the black and white keys  on a keyboard for the first time. Her love for music evolved into a career as a professional dancer, and she was one of the youngest members of the San Francisco Ballet. As her talents developed, EMPRESS moved to New York City where she performed on Broadway  as the lead in the Tony Award winning production of An American in Paris. Today, her career comes full-circle, as she creates music as a singer/songwriter – but she’ll never stop dancing.  In this episode, you will learn... Why Empress? (5:30) What is the difference when you believe that it is your divine right to lead? (8:45) How can you push away your insecurities? (10:00) How can ballet groom you for ownership? (11:30) Why is being judged on the outside difficult? (13:00) What kind of discipline will you learn in ballet? (16:00) How can mindset help you in life? (19:30) Why move from ballet to broadway? (23:00) Why do you need a self-care routine? (30:00) How can listening to your body help you care for yourself? (31:30) What can having a routine help in your life? (35:30) Why do you need to have a self-talk? (39:00) How can changing your perspective change things? (42:00) What can technology do for theater? (50:30) How would you know when to claim your power? (52:30) Why do you need to allow your dream to happen? (58:00) Find the beat at www.empress-music.com IG @empress.music FB @empress.music Twitter @empress_music Youtube https://www.youtube.com/channel/UCGWEWeOsRsOSR5YzQrh3yYg Spotify https://open.spotify.com/artist/1JsFUFDt9z69xSnlY2pAAo?si=ANnwtW21QHmo90rL1I9pNA Recommendations: Podcast Guests https://podcastguests.com/ Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way. Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT! For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer Join the Facebook Group: "Crown Yourself Coaching" For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com
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Creator Details

Location
Los Angeles, California, USA
Episode Count
120
Podcast Count
8
Total Airtime
3 days, 2 hours
PCID
Podchaser Creator ID logo 704990