Lauren Zander  Podcast Image

Lauren Zander

Lauren Handel Zander is a life coach, university lecturer, public speaker, co-founder & chairwoman of The Handel Group. She is also author of Maybe It's You: Cut the Crap.
Recent episodes featuring Lauren Zander
293: Lauren Zander on Your Inner Dialogue
The One You Feed
Lauren Zander is a life coach, university lecturer, public speaker and co-founder and chairwoman of The Handel Group. Her book, Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life is what she and Eric discuss in this episode. Lauren has an incredibly useful approach to uncovering your limiting inner dialogue so that you can truly catapult yourself forward in life. Need help with completing your goals in 2019? The One You Feed Transformation Program can help you accomplish your goals this year.But wait - there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!In This Interview, Lauren Zander and I Discuss...Her book, Maybe It's You: Cut the Crap. Face Your Fears. Love Your Life. Getting conscious of the unconscious parts of yourselfHer life-changing moment at 19How much of what is plaguing a person is in their inner dialogueThe strategist in your headThat over 80% of our thoughts are negative and repeating from the day beforeThe chicken, the brat, the weather reporterKeeping promises to yourselfIntegrity and spiritualityConsequencesAccountability Lauren Zander Links:handelgroup.comTwitterFacebookFabFitFun: FabFitFun is a seasonal subscription box delivered 4 times a year with full-sized beauty, fashion, home, fitness, and wellness products for just $49.99 a box - though the box is valued at more than $200. Eric's girlfriend is honestly obsessed. You don't want to miss the upcoming fall box. Use the code FEED to get $10 off your first box www.fabfitfun.comWestin - their reason for being is to help you travel well - eat well, move well and sleep well. Welcome to wellness. Explore at
Episode 83 - Lauren Zander - Hacking Human Nature
Heart House Radio Podcast
LAUREN HANDEL ZANDER is a life coach, university lecturer, public speaker, and the Co-Founder and Chairwoman of Handel Group®, an international corporate consulting and private coaching company based in New York City. Lauren is also the author of Maybe It’s You: Cut the Crap, Face Your Fears, Love Your Life, a no-nonsense, practical manual that helps readers figure out not just what they want out of life, but how to actually get there. She has spent over 20 years coaching thousands of private clients: entrepreneurs, couples, families, professors, politicians, Emmy, Peabody and Academy Award-winning artists, Grammy-winning musicians and Fortune 500 CEOs. Her corporate clients have included executives from Sony BMG, The New York Times, News Corp, J. Walter Thompson Agency, Citibank, Dropbox, LinkedIn, Uniworld, The Gap Inc., BASF, NYU Langone Medical Center, and Vogue. She has fixed corporate business relationships, mediated contract negotiations, reconciled marriages, and helped resolve complex family issues.In the early 2000s, Lauren created a groundbreaking methodology, The Handel Method®, which is supported by top educators and psychologists, and has been taught in over 35 major universities and institutes of learning across the country including MIT, Stanford Graduate School of Business, Stanford Medical School, NYU, Columbia, Yale School of Drama, Wesleyan, Fordham, Rutgers, Middlebury College, Scripps Research Institute, and in the New York City Public School System. Elsewhere, internationally, The Handel Method was taught for the first time in October 2015 in the esteemed CEMS Program at Vienna University of Economics and Business, one of the largest business schools in the world.Learn to Human Better with Lauren Zander's online coaching course, Inner.U.Sign up now with your HEARTHOUSE75 coupon and get $75 OFF!Receive lifetime access to Inner.U with your subscription which includes: 12 audio coaching sessions from Lauren Zander, 1 free private coaching session with an HG coach, 14 homework assignments, and the interactive Promise Tracker to accelerate your accountability and track your promises and consequences. Get Started at:
Surviving to Thriving: Lauren Zander
Deal With It!
In this episode of “Surviving to Thriving: Overcoming My Darkest Moment,” I talk with Co-Founder and Chairwoman of Handel Group, Lauren Handel Zander. Lauren was always a talker and poking her nose in people’s business… something that would ultimately serve her well. But being a life coach wasn’t on her radar in her early 20s when her love life and career were both disasters. She was an environmental studies major with a hopeful heart and the best of intentions, but hated the actual work. And on the romance side of things, she lied and cheated her way through many relationships. But when someone she loved very deeply stole from her, she had to figure out who she could trust and why she didn’t see what was right in front of her. Lauren believes people who are unhappy don’t have control of their inner dialogue, so today she helps people become more aware of what that internal narrative is saying and how it affects their actions. She also teaches the importance personal integrity and the damage that results from lying. Her coaching methodology, The Handel Method®, is taught in over 35 universities and institutes of learning around the world including MIT, Stanford Graduate School of Business, NYU, and the New York City Public School System. She has spent over 20 years coaching private and corporate clients, and has been a featured expert in The New York Times, BBC and more. Learn more about Lauren and her method at HGLife Coach. She also has a free coaching tool, The Current Reality Quiz, to find out which area of your life you may need help with. Get it at:
Maybe It's You - Lauren Zander
Rise of Humanity
In this episode of Rise of Humanity I talk with Lauren Zander - prolific life coach and author of the fantastic book "Maybe It's You: Cut the crap, face your fears, love your life".Lauren has built an amazing career as a coach having founded the highly respected coaching and consulting company Handel Group. She has worked with thousands of private clients to help them breakthrough limitation and create an amazing life for themselves, all the way from entrepreneurs to stars such as Hugh Jackman and Michelle Williams.In this episode we talk about...How to let go of the victim mentality and turn your story into something that empowers youWhat it takes to make major internal shifts so you can create a life you love FAST!Why an empowered mindset is critical for any strategy to work and much, much more!Be sure to check Lauren's amazing book " Maybe It's You" available now on Amazon, and check out the links below to find out more about Lauren's amazing work!Enjoy!The FREE Current Reality Quiz from Lauren Zander and Handel Group is a quick, easy, and fun way to self-assess and get a better idea of which areas of your life to work on: on the web: handelgroup.comFacebook: HGLifeCoachingInstagram: @handelgroupTwitter: @HGLifeCoaching
Lauren Zander - Life Coach
The Paul Mecurio Show
Lauren Zander, Life Coach. Lauren is the co-founder of "Handel Group" and has a very unique, really effective approach to get people to fix things in their life that aren’t working. We talk about her new book, and about the methods she uses to get folks to clean up their life, for instance, staying committed to losing weight, getting off drugs or not being an asshole in relationships. We have alotta laughs along the way as we realize I'm hopeless. This will really open your eyes to a way to live a better quality of life. She's a ballbuster but she gets people to "fix their shit" as she says.
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Feb 3rd, 1970
Episode Count
Podcast Count
Total Airtime
4 hours, 59 minutes