Mike T Nelson Podcast Image

Mike T Nelson

Host of Iron Radio
Mike T. Nelson has an impressive background in both engineering and exercise physiology. His research background, multiple certifications, broad professional network, and replica watches uk his wide-reaching business efforts help educate the strength training public. Mike also competes in a variety of strength competitions.
Recent episodes featuring Mike T Nelson
Episode 518 IronRadio - Topic Kitchen Skills and Hacks
Episode of
Iron Radio
After some mail and news, mostly on the controversial nature of cholesterol, the guys head into the kitchen to talk shop in a different sort of way. From farm-raised to fast-prep and from fresh to frozen, plenty gets discussed. Also gratitude goes out to those who helped make this episode possible. Guys like Prasan, David, Joe, Michael, and Thomas. You are appreciated!
Episode 516 IronRadio - Topic Gym Culture Definitions
Episode of
Iron Radio
It's time for some gym talk. After offering some news on a new diet analysis tool, beta agonists, and a new fish oil-derived drug, the guys talk shop. From the guys' perspectives, what is meant by adjectives like strong, over-fat, and large mammal? Find out! Also, thanks go out to IronRadio supporters Zafer, John, Steak-n-Hoagie Shop, Austin, and Kara. You are appreciated!
Episode 513 IronRadio - Topic Training and Nutrition Minimums
Episode of
Iron Radio
After sharing some listener mail and news, Lonnie and Phil discuss minimum necessary doses of various factors related to training - sets, reps, percentages, grams, milligrams, you name it. There's also a brief discussion on breakfast skipping, the value of scientific evidence, and Phil's upcoming event with Jim Wendler. Lastly, gratitude goes out to Joel, Marsh, Robert, Fred, Eliazar, and Michael, who helped make the episode possible. You are appreciated!
Episode 510 IronRadio - Topic Advice from Enhanced Coaches
Episode of
Iron Radio
In a Web 2.0 era, social media has brought a new sense of celebrity to very large and unnaturally-strong coaching gurus. But does their eating or training advice apply to lifters who may not be in the same pharmaceutically-enhanced state? Join the discussion on how these coaches are perceived for good or ill, and how a consumer might judge which strength coach is right for him or her. Also tune in for listener-driven news on protein feeding patterns and a heroic powerlifter in Michigan. This episode is brought to you in part by contributions from Karin, Neil, Damon, Kurt, Jill, Prasan, and Marek. Pull up a bench and get in on this!
Episode 509 IronRadio - Guest Bryan Hartsel Topic Training Too Heavy
Episode of
Iron Radio
How heavy do you really need to train? Big Bryan Hartsel has some tips. Garnering white lights recently with squat and deadlift performances over 900 pounds in the same meet, he certainly knows a thing or two about the subject. Also tune in for a multi-part listener question that ranges from fat loss for big men, to coffee and green tea, to artificial sweeteners. Come on in!
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White Bear Lake, MN, USA
Episode Count
Podcast Count
Total Airtime
1 day, 14 minutes