Mike T. Nelson has an impressive background in both engineering and exercise physiology. His research background, multiple certifications, broad professional network, and replica watches uk his wide-reaching business efforts help educate the strength training public. Mike also competes in a variety of strength competitions.
After covering some quick health science news on a new way to look at dietary protein, the guys are joined by former powrlifter and online coach Dean Guedo to talk about metabolic flux. Also, thanks to strong community members who support the show like Travis, Michael, Marsh, Joel, Fred, and Jacob. You are appreciated! Lastly, you're invited to pre-buy and follow along with our next taste tests on YouTube - Shrooms original mushroom jerky and Jack Links bacon jerky. https://podcasts.apple.com/podcast/id308382038 and https://www.youtube.com/watch?v=ZSdCiZtvcB0
Who's interviewing who? The guys check in with Tommy Defea and Tanner Baird of the Massenomics podcast. Caution, there's some "powerlifter language" in this one that might not be best for you sensitive types. Tune in for origin stories, a game of Overrated-Underrated, and a group discussion of the little things lifters - and podcasters - do that keep them at it. Also, thanks to strong community members who support the show like Andrew, Tom, Cale, Joseph, John, and Christopher. You are appreciated! Lastly, you're invited to pre-buy and follow along with our next taste tests on YouTube - Shrooms original mushroom jerky and Jack Links bacon jerky. https://podcasts.apple.com/podcast/id308382038 and https://www.youtube.com/watch?v=ZSdCiZtvcB0
Licensed psychologist and lifter Dr. Lisa Lewis shares her thoughts on building positivity, grit, and resilience - and how strength training is a natural tool toward these ends. Also tune in for news on a new pre-workout drink and on a potential risk of using sucralose (Splenda) in carbohydrate products. Last but not least, thanks to strong community members who support the show like Jon, Tyler, Nicholas, Kara, Austin, and Pete at the Steak-n-Hoagie Shop. You are appreciated! http://www.ironradio.org and https://www.youtube.com/watch?v=uUdNlmxAi40
With Phil away, Drs. Lowery and Nelson each give their top three super foods for health and performance. Also pull up a bench and get in on discussion surrounding fitness guru marketing, tinkering with inflammation to get lean, and an unusual potential benefit of melatonin - its anti-viral properties. Plus of course, huge thanks to strong community members who support the show like Jill, Kurt, Marek, Steven, and Neil. You are appreciated! http://www.ironradio.org and https://www.youtube.com/watch?v=uUdNlmxAi40
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Creator Details

Location
White Bear Lake, MN, USA
Episode Count
615
Podcast Count
22
Total Airtime
1 day, 14 minutes
PCID
Podchaser Creator ID logo 546535