Matt is a freelance journalist. His writing includes sport science, human-powered adventure and exploration, nutrition, evolution, and religion. A regular contributor to National Geographic and Outside magazine, his work also appears in The Atlantic, The New York Times, and Men’s Journal. Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: Episode Sponsor: EggWeights – promo: Zach15 Episode Sponsor: BiOptimizers – promo: HUMAN10 Find Matt: Web: - IG: @thematthart - Tw: @TheMattHart - Book: Win at All Costs: Inside Nike Running and Its Culture of Deception  Find Nicole: IG: @nkbitter - FB: Nicole Kalogeropoulos Bitter Support the show: or Consultation with Zach:  If you would like to contact the show, please send your emails to
Nicole is an endurance athlete and attorney. She puts in big training volume all while logging 60+ hour work weeks. She recently won the Javelina 100 Mile in the second fastest time in the heavily tested event history. Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: Find Nicole - IG: @nkbitter FB:  Support the show: - or Episode Sponsor: Swanson - promo code: HUMAN20
Addie and Nicole join to discuss training for sport at an early age, sports psychology, and healthy relationship with sport. Addie was a D1 athlete at UNC Chapel Hill. She has qualified for the Olympic Trials in the 10km and Marathon (2x). Addie has shown up on, and on top of, podiums in ultramarathon trail races, including recently winning the Quad Rock 50 mile outright. Addie is also the co-founder of OUT Run. Episode Sponsor: LMNT - Support the show: - or Website:, Instagram handles: @zachbitter, @nkbitter @addiebracy, @OUTrun Twitter handles: @zbitter, @ntkalo, @AddieBracy Facebook handles: @zach.bitter, nicole.kalogeropoulous  YouTube: Zach (  Consultation with Zach:  If you would like to contact the show, please send your emails to
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Creator Details

Episode Count
Podcast Count
Total Airtime
3 hours, 38 minutes
Podchaser Creator ID logo 444903