Recode's Kara Swisher talks with three guests about how to take care of your mind, body, and spirit while in quarantine. Headspace co-founder Andy Puddicombe discusses the challenges of getting people to meditate, how to make your sleep more restful, and how to feel connected to loved ones you can't see right now; Peloton's head instructor Robin Arzon talks about the impact of COVID-19 on the company's business, why you should focus on what you can control when exercising, and the future of working out at home; and finally, former Democratic presidential candidate Marianne Williamson talks about the "great reckoning" facing America and why healing ourselves and healing the country are part of the same mission.Featuring:Andy Puddicombe (@andypuddicombe), co-founder, HeadspaceRobin Arzon (@RobinNYC), head instructor and VP of fitness programming, PelotonMarianne Williamson (@marwilliamson), spiritual thought leader and bestselling authorHost:Kara Swisher (@karaswisher), Recode co-founder and editor-at-largeMore to explore:On Reset, Arielle Duhaime-Ross explores why — and how — tech is changing everything.On Recode Media, Peter Kafka interviews business titans, journalists, comedians and podcasters about the collision of tech and media.On Pivot, Kara Swisher and Scott Galloway talk about the big tech news stories of the week, who's winning, who's failing, and what comes next.And on Land of the Giants, Jason Del Rey chronicled the rise of Amazon. Season 2 will focus on Netflix and is coming soon!About Recode by Vox:Recode by Vox helps you understand how tech is changing the world — and changing us.Follow Us:Newsletter: Recode DailyTwitter: @Recode and @voxdotcom Learn more about your ad choices. Visit megaphone.fm/adchoices
Tune in for something epic. This week, Reshma sits down with Robin Arzon, VP & Head Instructor at Peloton. She’s a bestselling author, ultramarathoner, cycling and treadmill instructor - oh, and a former lawyer. Hear about Robin’s journey from hostage crisis to legendary fitness pro and how bravery made all the difference. Follow Robin on Instagram and Twitter at @robinnyc.
Send in a voice message: https://anchor.fm/bravenotperfect/message
Robin Arzon is a beloved fixture of the running world and the fitness community. After speaking with her, I completely understand why. Her passion and love of running permeates everything she does, and it was so inspiring and fun talking with her. Check her out on instagram @robinnyc and also go buy her book: "Shut Up & Run" online at Amazon. I promise, you'll love it.
David meets up with New York Times Best Selling Author, of Shut Up And Run and Vice President of Fitness Programming and Head Instructor at Peloton Cycle, Robin Arzon. Join the conversation as David and Robin dig deep into what motivates Robin and the impact she is making in peoples lives today.
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