Neuroscience and Design Thinking offer keys to a mindful, healthy and purposeful life. Dr. Kyra Bobinet author of Well Designed Life offers the science behind why we don’t do what we know we should. We talk about the difference between behaviors and habits and offer practices we can adopt to form new habits. Developing an iterative mindset helps us succeed. The practice of embodying self-compassion is extraordinarily easy; we do it all the time without knowing. For links and resources discussed in this episode, please visit our show notes at https://positivitystrategist.com/ps120
Insights about the embodied brain and why cultivating a conscious relationship with the body matters at all times, and, especially when experiencing times of uncertainty. We touch on these topics and the integration of neuroscience and spirit. We offer three practical activities to develop an embodied consciousness. To find our more, please visit http://positivitystrategist.com/ps119
"To embody" means what? This is a naive exploration. Topics include designing experiences that use the whole body and ways that integrate head, heart and body. We vote with our feet, we make choices through conversations that come from where we are literally standing.
This show as an inquiry or a search into the topic of embodying, specifically appreciative embodying. How do you move from acute awareness to deliberate action? This is an exploration of how embracing the wholeness of who we are, we embark on a developmental and generative process.For links and resources discussed in this episode, please visit our show notes at https://positivitystrategist.com/ps117
Reflecting on all the delicious diversity of perspectives on the topic of Appreciative Leading including stories on the significance of the relational process, connection, collaboration, love. Show notes at http://positivitystrategist.com/ps116