Mental Health speaker and advocate. #Cause4Paws Ottawa creator. Radio marketing and promo guy. Sports fanatic. Coffee Enthusiast. Proudly Canadian.
On this episode: Anna Tran, an Ottawa based Real Estate Broker, comes on to talk about real estate and home buying 101! We talk about her journey, finding success at a young age, how the markets work, home buying for young people, how to get started on choosing a home, the buying process, what being a realtor actually is like and more! Get Anna's Ultimate Ottawa Buyer's Guide: https://www.annatran.com Follow Anna: Facebook: @annatranrealestate Instagram: @annatranottawa Twitter: @AnnaTranRealtor
On this episode: Harriet Clunie, Host of Scrap Cooking on YouTube & Rogers TV in Ottawa and Executive Chef of Das Lokal, comes on to talk about how the restaurant industry has dealt with the pandemic and her show! We talk about her journey into food, some of the business aspects of restaurants like serving and profit margins, why food delivery apps may not be as good as they seem, the idea behind scrap cooking, supporting local and more! Watch Scrap Cooking on Youtube: https://www.youtube.com/channel/UC9ISlwNEXYoO8vbiu4AoKqg  Instagram: @scrapcookingtv Follow Harriet: Instagram: @harriet.clunie 
On this episode: Natalie Rivier, Owner of the Canadian School of Natural Nutrition comes on to give a crash course on nutrition and healthy eating! We talk about how she fell into this career, how proper nutrition helped improve her health, tips to eating better and improving your mental health going into the winter, supplements, fad diets like Keto and Intermittent Fasting and more!Learn more about the Canadian School of Natural Nutrition: https://csnn.ca/Instagram: @csnnnationalTwitter: @CSNNFollow Natalie:Instagram: @nutritionbynatalie_ & @natalie_rivier
On this episode: SabriNa Lemay, A Mental Health Speaker, Advocate & JourNey Coach and Cherelle Jordan, A Mental Health YouTuber & Health Anxiety Advocate, come on to talk about our mental health struggles and how we work to overcome them. They both talk about their struggles with Pure O OCD and Anxiety, how they've learned to live with their disorders, how the pandemic has had an impact on our metal health, different things we do to try and improve our mental health that work for us and more!Follow SabriNa:Instagram: @mindbodysoul.workListen to our previous podcast episode to learn more of her story!Follow Cherelle:Instagram & YouTube: @cherellethinkshttps://www.youtube.com/channel/UCJWSDiTYzIes2vdEdBqfa5g
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Creator Details

Birthdate
Apr 28th, 1992
Episode Count
94
Podcast Count
3
Total Airtime
4 days, 11 hours
PCID
Podchaser Creator ID logo 775572