Sandra Sully is an Australian news presenter and journalist and editor for Sydney's 10 News First, known for her work on Network Ten's Ten Late News with Sports Tonight.
Lola Berry isn’t afraid to live life to the fullest. Nutritionist, author, presenter, yoga teacher, she’s experienced success and failure in equal measure - and that’s ok. After all, she says, that’s how we grow.A firm believer that health and happiness go hand in hand, Lola talks to Sandra about striking the right balance, bringing it back to basics and doing what works best for you.Find out more about Lola at lolaberry.com   See acast.com/privacy for privacy and opt-out information.
We all look after our bodies but what about our minds? Elise Biaylew founded Mindful In May about seven years ago to show people there is more to meditation than just sitting still.  Mindful In May now has people from more than 60 countries taking part each year. And in the spirit of giving something back, the program also raises funds to provide drinking water to communities in developing countries.  Elise talks to Sandra about how training our mind and anchoring our intention in just 10 minutes a day is not as hard as it sounds.  https://www.mindfulinmay.org/  See acast.com/privacy for privacy and opt-out information.
Fabian Dattner has been making waves in the leadership space for the past 30 years. Her latest venture, Homeward Bound, literally came to her in a dream a few years ago, and now every year her team take the world’s future STEMM (Science, Technology, Engineering, Maths and Medicine) leaders on the voyage of a lifetime to Antarctica. https://dattnergroup.com.au/ https://homewardboundprojects.com.au/   See acast.com/privacy for privacy and opt-out information.
NSW SES Commissioner York is the first female to be in charge of any emergency service or policing agency in the history of NSW.In the first few months of taking up the role she had to deal with the worst bushfires in Australian history, which were closely followed by major floods and then the pandemic that shut down the world. Definitely a year to remember.To find out more about the SES and how you can get involved, visit https://www.ses.nsw.gov.au/get-involved/  See acast.com/privacy for privacy and opt-out information.
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Creator Details

Birthdate
Feb 18th, 1965
Location
Sydney, New South Wales, Australia
Episode Count
40
Podcast Count
1
Total Airtime
23 hours, 25 minutes
PCID
Podchaser Creator ID logo 208080