Sinead Haughey is director of a masters program and host of Run to the Top Extra Kick Podcast.
What massage does and doesn't do for a runner's body? Self Massage vs. Foam Rolling - Which is more effective? Coach Claire explains in today's podcast.
What causes GI distress among runners during hard workouts or races? How to prevent it? What foods can exacerbate race day stomach problems? Coach Hayley explains in today's podcast.
How to find a health specialist who deals with running injuries? What's the difference between a physiotherapist, sports therapist, osteopath and chiropractor? Coach Claire clarifies and gives you five recommendations for choosing a health professional you can trust.
How to prevent underperforming on race day relative to your training? Coach Michael shares some great tips in today's podcast.
View 796 more appearances
Share Profile
Are you Sinead? Verify and edit this page to your liking.

Share This Creator

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Creator Details

Asheville, NC, USA
Episode Count
Podcast Count
Total Airtime
4 days, 17 hours
Podchaser Creator ID logo 259317