This week Olivia is joined by Olympic cycling hero Victoria Pendleton and fitness entrepreneur Sophie Everard to discuss break ups. What's the best way to get through them? And what are the dos and don'ts of getting over someone?After Victoria's divorce the pair took a surfing trip to Costa Rica. Is there really value in 'finding yourself' abroad, or is it just something that people think they need to do?Plus, Victoria explains why her lesson in love is not to give too much if you don't get it in return. Support this show http://supporter.acast.com/millenniallove.
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hey there and welcome to another episode of the wemove podcast. this week Chris was in conversation with Sophie Everard @Sophiemadtolive, surfer, snowboarder and world adventurer. Sophie I would say is cut from a similar cloth to Richie Norton in many ways, with the belief that when we move ourselves, when we move our bodies we in turn move our mind, and change our chemistry inside and how we see the world outside. Chris and Sophie talk about growing up with a dad and a mum who were both super active, entrepreneurial and pro discovering who you are and living in the present moment. There's a lovely little bit on fear and what fear is. Mental health and building mental resilience which ties into @tiffanysoi podcast she did for us, so this is one of those podcasts that has links into many other podcasts whilst also learning about Sophie and her journey to how she sees the world. It's a great conversation that I have listened to a few times this last week with some different perspectives on many things that I have been thinking and I'm sure you will have also thought so enjoy.
Why do we have best friends? And what part do they play in finding our happy place? In this special bonus episode of Happy Place, Olympian track cyclist Victoria Pendleton and her BFF Sophie Everard discuss with Fearne their friendship and what it means to them. Triggers: reference to eating disorders, depression Thanks to our sponsors, Sweaty Betty, for arranging this interview with their brand ambassadors. Find out more about their amazing activewear, and - for one week more - get an exclusive special offer when you visit sweatybetty.com/happyplace
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