Tamar works full time as an outside sales rep in the Marine Industries. She loves podcasting and hopes to inspire others to start their own journey towards a better life.
Have you ever been in an abusive or co-dependent relationship before? I have many times and looking back I now see the patterns that kept me in those relationships for so long. This episode was not an easy one to talk about but since I've written my book, "Hope Elevated" and relived the experience before recording this episode I found it took a lot of the power out of my emotional experience. It's important to share our experiences and be vulnerable because it allows for the healing to start! I no longer hold the resentments I used too and have since forgiven others as well as forgiven myself.  Exciting Stuff! Are you feeling stuck and having troubles adjusting to these difficult times? Would you like to have the best 12 months of your life? Would you like to beat procrastination, overcome the failure cycle, boost performance and be propelled into action and empowered to succeed in order to achieve your goals? I have some exciting programs for individuals, groups and corporate teams! Book your call today.Do you have a story to share on the show?? If you think you have a story and you would like a chance to be on my show so you can inspire others to make positive changes let me know! Go to my website and click on the link: I have a story to share! Let's inspire others together!Accountability? Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.Follow me on Instagram: @theroadtohealthpcWebsite: www.theroadtohealth.me
Shelley F. Knight is a once upon a time nurse turned writer who provides a blend of clinical and spiritual expertise in her specialist subjects of positive changes, spirituality and End of Life. She is the author of Positive Changes: A Self-Kick Book, podcast host of Positive Changes: A Self-Kick Podcast, and a freelance writer for international magazines.Armed with a first-class degree in adult nursing, and a plethora of holistic qualifications, Shelley is focused on encouraging individuals towards a journey of positive changes, particularly following times of loss in their life. Here is how you can learn more about Shelley! YouTube channel with weekly episodes: https://www.youtube.com/channel/UCWXk0XDA3tHSwrv2cJg-zWgLISTEN TO Positive Changes: A Self-Kick PodcastBUY THE BOOK Positive Changes: A Self-Kick BookFOLLOW on Facebook FOLLOW on InstagramLooking for some additional guidance and accountability? I have some exciting programs coming up for individuals, groups and corporate teams! Email me to find out more! Looking for some additional help in achieving your goals? Join my Mindset Roadmap Course where my mission is to empower and inspire others to build a firm belief in their own ability to change their lives and reach their goals! Join today!Interested in learning how to have the best year of your life? Do you want to empower yourself and build a firm belief in your own ability to change and achieve your goals? Free consultation call to learn more: Book your call today.If you think you have a story and you would like a chance to be on my show so you can inspire others to make positive changes let me know! Go to my website and click on the link: I have a story to share! Let's inspire others together!Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.Follow me on Instagram: @theroadtohealthpcWebsite: www.theroadtohealth.me
Have you ever found yourself putting on baggy clothes to cover the body you are ashamed of? Or stopping by a fast food joint on the way home before you have dinner. I found myself in what felt like an endless cycle of body shame until I finally started to do something about it. Looking for some additional help in achieving your goals? Join my Mindset Roadmap Course where my mission is to empower and inspire others to build a firm belief in their own ability to change their lives and reach their goals! Join today!Interested in learning how to have the best year of your life? Do you want to empower yourself and build a firm belief in your own ability to change and achieve your goals? Free consultation call to learn more: Book your call today.If you think you have a story and you would like a chance to be on my show so you can inspire others to make positive changes let me know! Go to my website and click on the link: I have a story to share! Let's inspire others together!Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.Follow me on Instagram: @theroadtohealthpcWebsite: www.theroadtohealth.me
Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking).As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible? Catharine knew algae could be a game changer for our health, our children and our world if she could only convince people it wasn't weird. And so ENERGYbits was born.It took Catharine eight years to bring algae into the mainstream and build ENERGYbits into a national company. We're glad she finally did because now you and your family can benefit from our naturally grown, toxin-free, Non-GMO algae tablets too. A handful will help satisfy your hunger, help give you steady energy, and help ensure your nutritional needs are met. All this from a food that has one ingredient, no chemicals, caffeine, sugar or processing and is the most sustainable, safe, eco-friendly, crop in the world - algae. Your body and Mother Earth say thank you. To learn more or buy some EnergyBits check out the website! Website: https://www.energybits.com (20% Discount Code: THEROADTOHEALTH)IG: @energybitsLooking for some additional help in achieving your goals? Join my Mindset Roadmap Course where my mission is to empower and inspire others to build a firm belief in their own ability to change their lives and reach their goals! Join today!Do you want to empower yourself and build a firm belief in your own ability to change your life? If you are struggling to achieve some goals that are important to you I am currently offering a free consultation call where I can help you do the same. Book your call today.If you think you have a story and you would like a chance to be on my show so you can inspire others to make positive changes let me know! Go to my website and click on the link: I have a story to share! Let's inspire others together!Do you want some added support from an amazing community? Come join my Facebook group now. You never know, your input and participation could lead to being a guest on my show.Follow me on Instagram: @theroadtohealthpcWebsite: www.theroadtohealth.me
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Creator Details

Birthdate
Feb 11th, 1976
Location
Abbotsford, British Columbia, Canada
Episode Count
46
Podcast Count
1
Total Airtime
1 day, 1 hour
PCID
Podchaser Creator ID logo 326336