Willie's a psychologist (having been an accountant, tax consultant and banker!) who's been helping people (since 1996) all over the world change how they think - and change their lives. Originally from Dublin Ireland, now living in the French Alps (he knows a little about changing your life too), he can tell you how to change your life one simple step at a time (there are really only two steps). Join Willie to take one of those steps today.
It doesn't come naturally - we're actually designed to pay attention to almost nothing! And, yet, your happiness and success, even your life depends on you being able to give it your undivided attention.The curious thing is that, even though (as apparently responsible adults) paying attention doesn't come naturally, it is our natural state of mind... that would be natural before we became so clouded or even overwhelmed by our own thought.So, this episode explores the key issues (we always need to understand them because they provide us with our why) and, more importantly... what we can do to do what it takes to live life to the full.
Regardless of how well you develop your ability to calm and focused, everyday life throws challenges (small, medium, large and existential) at you... but it is the development of that very calm and focus that enables us meet those challenges and do what is necessary - in a calm and focused way.That's so different from the way in which the normal mind (operating on Autopilot) reacts to what we think is going (it's actually worse than that as you'll learn)... but, in the end, what that means is that the only real challenge in life involves taking control of your own state of mind.Rise to that challenge and everything else will be relatively plain sailing.
And worry is so much more than a waste! What do we miss out on while we're worrying? What does worry do to our perspective on life... or the kind of life we'd love to have?And, most importantly, what can we do to let go of worry?If I had a Euro, Dollar or Pound for every time I had a conversation with a client (one-to-one, on Facebook Live or Zoom) I could simply spend every day up those beautiful Alps!But, then again, they talk to me because I know how anyone and everyone - and that includes you - can banish worry for their lives.And it's easier than you think (so there's no need to worry about it!).
To succeed, to be happy and successful, we need to let go of all the things that hold us back. Unfortunately, that presents the "normal" mind with an insurmountable challenge...But it's only insurmountable while you're using your normal mind, well, normally.So, in this very first episode, we're going to dive straight into how we can start using our ordinary mind in an extra-ordinary way.And, believe it or not, the "extra" is really quite simple... and life-changing.
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Creator Details

Location
Sallanches, Auvergne-Rhône-Alpes, France
Episode Count
4
Podcast Count
1
Total Airtime
1 hour, 57 minutes
PCID
Podchaser Creator ID logo 328465