Wim Hof is also known as The Iceman, he is an extreme athlete noted for his ability to withstand extreme cold. He has set Guinness world records for swimming under ice and prolonged full-body contact with ice, and still holds the record for a barefoot half-marathon on ice and snow.
Check out our Sponsors BLUblox: Go to blublox.com/impacttheory for 15% off your order or use discount code ImpactTheory at checkout. Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Indeed: Get a FREE $75 CREDIT to upgrade your job post at indeed.com/IMPACT Skillshare: Explore your creativity at skillshare.com/impacttheory for a free trial of Premium Membership. There is a hidden power within you, covered up and suppressed by our modern way of living and thinking. Through a disciplined practice of cold water therapy, breathing, and mind-body connection, you can awaken the lost powers of your DNA and enter into a place of healing not possible even through today’s modern medical practices. On this episode of Impact Theory, Tom Bilyeu is joined by Wim Hof, better known as ‘The Iceman,’ to discuss such matters and more as they explore how to unlock your brain, spirit, and body’s true potential by connecting to your ancestral DNA and uncovering the true depths of yourself. They discuss Wim’s early life and it’s influence on him towards finding his purpose, how to gain complete control over your body, why you should be seeking the light inside you, why respecting your ancestral history is important, how to enter into your own DNA and grasp your true purpose, how to think with intention, the power of seeking true freedom, why you have to learn to let go before all else, the scientific proof behind his methods, how his methods are leading to the curing of diseases and illnesses, and why there is a hidden healing power within you.   SHOW NOTES:   Mindset | Wim shares his personal story of his dramatic birth and entering the world. [0:14] Finding Purpose | Wim reveals how cold water practices became his purpose. [3:17] Being Different | Wim reveals why cold therapy leads to breakthroughs for humankind. [5:52] Complete Control | Wim reveals how he was able to control the vagus nerve. [10:39] The Light | Wim reveals why your purpose is the life that flows through you. [12:21] Ancestry | Wim reveals why you should have respect for your ancestry. [15:35] DNA | Wim reveals how to enter into your DNA and grasp the purpose of your being. [16:40] Go Inside | Wim reveals how to enter into the unlimited power of your own brain. [18:21] Intention | Wim reveals the power of thinking with intention on the body. [20:01] True Freedom | Wim reveals his journey of seeking true free thinking. [23:29] Letting Go | Wim reveals the benefits of letting go of what you ‘have to do.’ [25:16] Under a Spell | Wim reveals the dangerous spell most of the world falls under. [26:00] Seeing More | Wim discusses how he overcame in his wife’s suicide. [29:25] It Works | Wim reveals why his techniques work fast and effectively. [35:52] Breathing | Wim reveals the healing power of his breathing exercises. [37:45] Heat | Wim reveals how he was able to run a marathon in the desert without water. [42:59] Connect | Wim reveals how to stay connected and follow him for more. [47:11]   QUOTES:   “You said, “I’m doing right now, with top researchers, on DNA to show that we have the absolute influence neurologically at will to enter into our own ancestral encrypted codes of the DNA, our genetic past, to enlighten our past right here in the moment.”" [6:15]   “So, if we go for the best within ourselves for a freedom, a fearless state of being, a very powerful being that is not being withheld by anything. If you like that, then you have to go and deal with the encrypted codes in the DNA and release it.” [16:07]   “…I recommend this for everybody who suffers. From people who are suicidal or tragic deaths, go into the cold water. It makes your body able to reset, to find the energy, the purpose again.”[32:10]   FOLLOW WIM: Website: wimhofmethod.com App: wimhofmethod.com/wim-hof-method-mobile-app Twitter: twitter.com/Iceman_Hof Facebook: facebook.com/icemanwimhof Instagram: instagram.com/iceman_hof YouTube: youtube.com/user/wimhof1
Wim Hof is a Dutch extreme athlete noted for his ability to withstand freezing temperatures. Wim has set world records for swimming under ice and prolonged full-body contact with ice and still holds the record for a barefoot half marathon on ice and snow. He attributes these feats to the technique outlined in his book, The Wim Hof Method.In this episode, Wim and Eric talk about how we can cultivate strength, resilience, and healing within ourselves using the three techniques outlined in his method. As we approach a new year, there’s no doubt that 2021 will have its challenges, but there is so much you can do to make it a wonderful year for you on a personal level. If you’d like to start out this new year restoring some balance and putting some healthy habits in place, or if you’re tired of waiting for the right circumstances to make progress towards your goals, Eric, as a behavior coach, can help you. To book a free, no-pressure 30-minute call with Eric to see if working with him in The One You Feed Personal Transformation Program is right for you, click here.But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!In This Interview, Wim Hof and I Discuss Mind Over Matter and…His book, The Wim Hof MethodHow he developed his indomitable spirit at 12 years oldWhy he chooses discomfort over comfort every dayThe role of hormetic stress in awakening our inner strengthOur innate capacity to deal with diseaseThe three components of The Wim Hof MethodHow we can engage in daily cold exposure Breathing techniques to support the immune systemThe science that supports The Wim Hof MethodWim Hof Links:wimhofmethod.comWim Hof Breathing ExercisesInstagramFacebookTwitterKettle & Fire: Bone Broth and soups carefully crafted by world-class chefs, made with the best whole ingredients and the bones of humanely raised animals delivered right to your door. Go to www.kettleandfire.com/wolf and use promo code WOLF for 20% off.SimpliSafe: Get comprehensive protection for your entire home with security cameras, alarms, sensors as well as fire, water, and carbon monoxide alerts. SimpliSafe is having a huge holiday sale! Visit simplisafe.com/wolf for a free home security camera and a 60-day risk-free trial.Pachamama: Produces extraordinary high quality, organic CBD products. Out of 248 CBD brands, they are one of four to receive the purity award from The Clean Label Project. Visit www.enjoypachamama.com and use code WOLF for 25% off.If you enjoyed this conversation with Wim Hof on Mind over Matter, you might also enjoy these other episodes:Akshay NanavatiRalph De La Rosa on the Mind as Your Teacher
“Stay simple. Stay humble. Change the world.”On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by breaking a number of records related to cold exposure including: climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle barefoot, and standing in a container while covered with ice cubes for almost two hours! Wim is convinced that everyone can tap into their inner potential and has made it his mission to share what he’s learned with the rest of the world. Lewis and Wim have a wide-ranging conversation about the importance of mindful breathing, the power of food, the dangers of avoiding pain, techniques for handling stress, and so much more!For more go to: www.lewishowes.com/1043Check out Wim Hof's website: https://www.wimhofmethod.com/ Read his new book: https://www.amazon.com/Wim-Hof-Method-Activate-Potential/dp/1683644093The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod
Wim Hof believes the mind is unlimited in its power and that everyone is born to be more than normal. How a person trains their mind will affect the life they live.Tune in to hear Wim Hof share how he taps into his inner abilities using a breathing pattern called the Wim Hof Method. When you learn to connect your mind, body, and soul in the most profound way possible, the world is yours to conquer. 
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Creator Details

Episode Count
17
Podcast Count
11
Total Airtime
17 hours, 30 minutes
PCID
Podchaser Creator ID logo 370564