Zlata Sushchik is the fitness competitor, consultant, sports nutritionist, founder of Iamsexyfit, and host of Sexy Fit Podcast.
I've known Zlata for 6 years.  Today we take a drive and discuss everything from music to dating.  She has written a book along with hosting a successful podcast while still maintaining the task of CEO of Sexyfit.  How did she get where she is today and what are her secrets?   Zlata/Sexyfit Podcast: https://apple.co/2x9ksFZ  Book: https://amzn.to/2Qw93Zd  Instagram: http://bit.ly/2CVUco9 Website: https://www.sexyfit.com/    DJ Schoeny Instagram: http://bit.ly/2zI8nqt  Spotify: http://spoti.fi/2ypoKHu  Website: http://bit.ly/1rLS1HE  Twitter: http://bit.ly/18dt1Zr  AGR Workout: http://apple.co/1RhvFIq    DON'T FORGET TO SUBSCRIBE!!!
  The End. As tears of mixed feelings were running down my face, I pressed sent on one of the most heartfelt emails I've written to my team or to anyone. In my attempt to avoid the parade of details what was really said, I'll shorten it to a few words- Redirect Shut down Cancel and Thank you. And now I am here, writing the same to you because you all have been a part of the Sexyfit journey with me. Thank you to ALL who have believed in Sexyfit and our mission to help women create a healthier, happier and sexier lifestyle; to use nutrition and fitness as a foundation for success; to make things simple and easy and on autopilot for lifestyle plan to work; to show a new way to being and release the unconscious patterns to create an ultimate outcome of health; to burst through the bullshit of 7 day slim downs and robot-like DVD's; to help women believe in themselves and see themselves for who they truly are. Truly from the bottom of my heart, a giant thank you to all of you who have supported, listened to the show, read my books, commented on posts and participated in any of our programs. This is the end. When I first cut a fitness plan for someone four years ago without seeing them in person, I could count on one hand how many trainers were doing online coaching. As of right now, #virtualcoach has 539,626 posts on Instagram. I feel as we at Sexyfit were a part of a shift. A part of something bigger than ourselves and demystification of what health and fitness are really like. As building any business, or creating anything from scratch for the first time - things got messy, then really messy, then fun, then automated, then really fun, then messy again, then fun again, then we grew, then I fucked up and we fucked up, then we cried and tried again. To be super honest with you, I feel like a failure at times because of how many things went. While my inadequacies and insecurities and weak points might have caused others pain, I pray for their forgiveness. I also know that on the other side of the flip coin (because there always is the other side) if I didn't share my knowledge, gifts and skills we wouldn't have been able to transform hundreds of thousands of women all over the world. We are closing the Sexyfit chapter with countless success stories, an amazing book which serves thousands, a community of raving fans and a podcast that is a sliver short of 1 million downloads. And yes, I've discussed this extensively with my friends and yes there is always a glimpse of hope in their eyes when they ask "Can't you automate this?" " I think you can sell it!" "Get more coaches and make it recurring!" Yes yes. I get it. It might look like I'm making a 7 figure mistake but money doesn't buy happiness or integrity with self. The answer is simply no. At first I felt as I need to explain myself and come up with an adequate reason for why I was choosing to do this, the reason is simple. I just don't want to do this anymore. And it doesn't have to make sense to anyone but me. I've always been an advocate for women to honor our feelings and stand firm in decisions we make. Because the world will always have an opinion or a thought or a brilliant idea just for YOU and how you "should" do something or wear something or weigh a certain amount or whatever else. If you listen to every brilliant idea or a thought, you soon forget who you are and why you are here and what's important to YOU. "No" is a complete sense And "I don't want to " is good enough reason not to do something. This is MY life just like your life is YOURS. And the choices we make are ours for nobody else but ourselves. Thank you again for all your support. It's been a crazy ride. P.S. And as next chapter unfolds ( which is so darn exciting ), I'll keep you in the loop . Stay in touch here. 
Hi, sexy! Today, we get two experts instead of one.  It’s very rare, but today we have a couple on the show sharing their story and talking love, sex, and magic. They just got married….the day before our interview. Congratulations Jonathan and Heike, we are so happy to have you on the show! Dr. Heike and Jonathan Hudson have committed their lives to changing the way men and women experience relationships and sexuality. Heike and Jonathan help men and women release shame, guilt, and fear around sex so you can experience a new depth of passion, joy, and desire in your life. Their work as sex educators and somatic sexual healers is primarily focused on creating conscious partnerships where both partners feel whole and complete by themselves so they can experience more of life together. What they have named, “Sextraordinary Living”, is today’s modern and healthy blueprint to live a truly turned on life, in and outside the bedroom, where men and woman get exactly what they need, and want. Get ready to ditch the drama and dive into the details of what it takes to create a sextraordinary living. Tune in! In this episode, you’ll learn: When relationships really start and how to put in the work we need to create a fulfilling, long-lasting relationship. How to recognize the difference between emotional pain and physical pain and the connection that exists between them so we can stop the triggers that hold us back from true love. How sexual trauma affects our love lives and how somatic work can help us heal so we can prevent stress-induced disease and unhappiness.
Hey sexy and welcome back to the Sexyfit Podcast. I am very excited to welcome a dear friend of mine, Amanda Marit. This episode got real personal real quick. Amanda is a Spiritual Life Coach, awakening and guiding hearts into their highest potential to experience their own magic! After years of searching for love from the outside world, she found herself in a continuous cycle of negative dating patterns. After hitting a breaking point, she woke up to the knowing that what she needed most was her own love, and once she gave it to herself everything transformed. Through stepping into mastery of self-love and self-worth, Amanda stands in a knowing that everything lines up for us from this place of confidence, a key component to experiencing personal freedom. She now guides and coaches women all over the world in matters of the heart. Today, she is sharing how to finally release our negative beliefs, how to break the negative dating patterns that are holding us back, and how to trust our inner guidance to reconnect with our desires. In this episode you’ll learn: Where to look first when we are recreating our relationship with men and why committing to ourselves can help us create healthy, loving relationships. Why our relationships are mirrors of ourselves and how understanding our patterns can help us find lasting love. The common mistake we make when to trying to find the one and why emotional bonds are key to building happiness with ourselves and a partner.
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5 days, 3 hours
Podchaser Creator ID logo 687744