Asian Mental & Emotional Health Podcasts

A curated podcast list by
Victor Ung

Creation Date April 27th, 2020
Updated Date Updated November 27th, 2020
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About This List

As an Asian American man, there aren't many opportunities or communities for me to prioritize my mental and emotional health, let alone podcasters willing to publicly talk about it. So here's my favorite podcasts, big and small, on mental health from the Asian American perspective. *Message me to add yours or one of your favorites!
  1. An emotionally-stunted dude's exploration of what it means to be emotionally intelligent. Raised between Asian and American culture, and in the tech world, where mental and emotional health was not prioritized enough, this nerd aims to demystif
  2. One makes erotic films, the other sells weed. Brandon and Seibo dive into relationships, passion, physicality, psychedelics, and having purpose in this podcast about the art of being Happy Asian Males.
  3. Talking to Badass Asian Dudes. Life-stories, interviews, actionable advice, and lessons from Asian entrepreneurs, investors, influencers, entertainers, experts, and researchers, etc. We will explore a wide variety of topics such as: fitness, re
  4. Escape From Plan A Podcast We also run an online magazine, Plan A. Visit us at the link below!
  5. On Man Up, host Aymann Ismail invites men and women to tell embarrassing, funny, and sometimes disturbing stories about their lives as they try to figure out what they still have to learn—and unlearn—about being a man. They’ll talk relationship
  6. A podcast for the modern day Asian American woman hosted by Melody Cheng, Helen Wu, & Janet Wang. It's no secret that Asian women are lacking in almost all media outlets, and those who are present mostly represent the fashion, beauty, or bloggi
  7. Welcome to Feeling Asian! A podcast where two Asians talk about their feelings. After a lifetime of holding in their emotions (shoutout to Korean moms!), comedians Youngmi Mayer and Brian Park are ready to let them all out. Each week, Youngmi a
  8. We are a non-for-profit podcast that documents stories from established Asian professionals to empower young Asians around the globe to pursue unconventional career paths. Hosted by Dominic Zhai. New episodes every Friday. Learn more about the
  9. The Pearls of Wisdom podcast on Cold Tea Collective is where we share stories from Asian influencers and creators. If you or someone you know have a story to tell, pitch us at

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