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Asian Mental & Emotional Health Podcasts

As an Asian American man, there aren't many opportunities or communities for me to prioritize my mental and emotional health, let alone podcasters willing to publicly talk about it. So here's my favorite podcasts, big and small, on mental health from the Asian American perspective.*Message me to add yours or one of your favorites! http://instagram.com/_victorung

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Created April 27, 2020

Updated March 08, 2022



  1. A podcast and newsletter about how to "Human Up" our lives, wellbeing, and relationships through real estate, emotional intelligence, and success mindset. After a decade of unfulfilling work in the tech world, Victor did the typical millennial
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  2. One makes erotic films, the other sells weed. Brandon and Seibo dive into relationships, passion, physicality, psychedelics, and having purpose in this podcast about the art of being Happy Asian Males.
  3. Talking to Badass Asian Dudes. Life-stories, interviews, actionable advice, and lessons from Asian entrepreneurs, investors, influencers, entertainers, experts, and researchers, etc. We will explore a wide variety of topics such as: fitness, re
  4. Escape From Plan A PodcastWe also run an online magazine, Plan A. Visit us at the link below!
  5. On Man Up, host Aymann Ismail invites men and women to tell embarrassing, funny, and sometimes disturbing stories about their lives as they try to figure out what they still have to learn—and unlearn—about being a man. They’ll talk relationship
  6. Melody Cheng, Helen Wu-Wang, and Janet Wang are the co-creators of AsianBossGirl, a multimedia company for the modern day Asian-American woman. AsianBossGirl was founded to share their experiences as 9-to-5 professional working women, balancing
  7. Feeling Asian is a weekly podcast hosted by Youngmi Mayer and Brian Park, two Asian Americans with plenty of feelings about sex, dating, survival, self-worth, and everything in between. Meet our fun, interesting friends along the way; past gues
  8. We are a non-for-profit podcast that documents stories from established Asian professionals to empower young Asians around the globe to pursue unconventional career paths. Hosted by Dominic Zhai. New episodes every Friday. Learn more about the
  9. Stories for, by and about Asian millennials
  10. A podcast for Asian career changers who want to pursue a creative field and redefine what success means to them. If you are a dreamer and doer who wants to stop settling at work, take ownership of your career, and live your fullest life, then t
  11. Become a Paid Subscriber: https://anchor.fm/sumonsleeve/subscribe***NEW EPISODE EVERY FRIDAY!***Katharine Chan has over a decade of experience working in healthcare. She’s worked in emergency health services, mental health, women’s health, f
  12. I wanted to create a space where ordinary men can speak their minds and hearts without judgment. Men aren't allowed to express how they feel or think and thus create a generation of men who are unavailable. We need to break this cycle to be bet
  13. Dive into the world of fabulous queer Asian creatives and change-makers who are making an impact on #YellowGlitterPodcast. Join us as we chat about topics on queerness, Asian identity, creativity, joy, social activism, and mental health. Hosted
  14. We interview game-changing entrepreneurs on mastering yourself and being on a journey of choosing legacy and currency. (Grant Cardone, Tom Bilyeu, Lisa Nichols, Bob Proctor, Naveen Jain, Vanessa Van Edwards, Tucker Max & many more) Each week,
  15. Paulina Stevens grew up in an insular Romani American family, destined to leave school, marry young, and become a fortuneteller. By 17, her fate was sealed — until she decided to leave it all behind. "Foretold" follows Paulina as she navigates
  16. Award-winning Journalist, commentator, and humorist, Emil Guillermo gives his take on race, society, and politics from an Asian American perspective. A former NPR host, Emil's commentaries can be read at http://www.aaldef/org/blog His work has
  17. A podcast that centralizes the Asian American experience as it relates to nerd and pop culture and everything in between. We'll discuss why representation matters and ultimately why we matter. Support this podcast: https://podcasters.spotify.co
  18. The official podcast of the Asian American Podcasters Association
  19. Welcome to Asian Not Asian, a podcast where two Asian peeps not from Asia talk about American issues no American cares about. New episode every other Tuesday!
  20. A show about ordinary people building extraordinary communities. "Get Together" is hosted by the team at People & Company and our correspondents Mia Quagliarello, Maggie Zhang, Marjorie Anderson, and Whitney Ogutu.
  21. Pedram Shojai is the Urban Monk. He is a Doctor of Oriental Medicine, a Taoist Priest, a Qi Gong Master, film maker, author, and Kung Fu world traveler. He invites you to join in the conversation exploring what it means to live with balance in
  22. Dear Asian Americans is a podcast for and by Asian Americans, focusing on authentic storytelling rooted in origin, identity, and legacy. Host Jerry Won brings on guests from diverse backgrounds and career paths to celebrate, support, and inspir

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