Podcast | Description | Categories | Reach (Monthly) | Reach (Episode) | Contacts | Curator's Notes | ||||
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A well-known song has the phrase, "Don't worry, be happy". But I wonder if this song overlooks the many positive benefits of stressing and worrying. Firstly, worrying is a very logical thing to do. If there is something you are concerned about, | ||||||||||
When we access support from others, look for the humour, adapt to change, see the positives or lessons if they are there, and maintain some hope for the future, we develop our resiliency. | ||||||||||
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