In The Power of Habit, Charles Duhigg presents the idea of Keystone Habits: habits that, once implemented, naturally improve the quality of life in a variety of other habits. The most common one is exercise: one someone builds the habit of dail

Jumpstarting the Habit Change Process

Sep 2nd, 2013 5m 20s

Over the last few months, you might have noticed a lot of articles and emails about productivity from Hack the System. Earlier this year, I had a moment of revelation while traveling — a very private moment that I only detailed to my newsletter

How to Build a New Habit — My Process for Starting to Write 750 Words a Day

Sep 2nd, 2013 7m 56s

I mentioned that, for the past few months, I’ve begun attempting to: 1. add a new habit 2. solidify the previous month’s habit. I’ve realized that trying to add more than one habit a month is a recipe for disaster — the best we can do is to add

How to Become the Host of ESPN Sportscenter and Discover the Productive You — with James Swanwick

Mar 14th, 2013 39m 33s

Welcome to the newest episode of the Hack The System show! You should subscribe to this show on iTunes. The Hack The System Podcast is your access to interviews with the world’s foremost experts on blogging, lifestyle design, traveling, and lif

Hack the System Podcast — How Ryan Holiday Hacked the Media at American Apparel

Jan 17th, 2013 34m 20s

Welcome to the latest episode of the Hack The System show! You should subscribe to this show on iTunes. In case you haven’t heard, the Hack The System Podcast is your access to interviews with the world’s foremost experts on blogging, lifestyle

How Steve Kamb Built A Community Of Muscleman Nerds

Oct 11th, 2012 34m 17s

How Ramit Sethi Became a NYTimes Bestselling Author and a Master Blogger

Aug 23rd, 2012

How Sean Ogle Quit His Job, Traveled The World, And Became A Location Rebel

Jun 5th, 2012 51m 59s

How Tynan Became a Pickup Artist, Made Earrings out of Human Bone, And Lives in an RV

Apr 11th, 2012 47m 40s

Welcome to the fifth episode of the Hack The System show! You should subscribe to this show on iTunes. The Hack The System Podcast is your access to interviews with the world’s foremost experts on blogging, lifestyle design, traveling, and life

How J.D. Roth of Get Rich Slowly grew his blog to a million monthly visitors—and became a Time Magazine Top 25 Blogger

Mar 12th, 2012 53m 59s

You should subscribe to this show on iTunes. J.D. Roth started his blog as a hobby in 2001. Now, his blog has almost a million monthly visitors—and continues to attract more. J.D. has become a bit of a renaissance man, going from working in a b

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