重塑心灵心理训练中心
抑郁症自救【心理干货】About
抑郁症=精神病？心情不好就是抑郁症？如何辨别抑郁症？抑郁症如何自救？了解抑郁症，治愈抑郁症。你的情绪，我来解决，教你摆脱抑郁症的自我疗愈治疗方法，走出心理阴霾。
观息5分钟=放松一整天
李宏夫老师，新书《情绪自救》，让你全面蜕变！
你的情绪，我来解决~
教你摆脱抑郁症的自我疗愈治疗方法，走出心理阴霾，摆脱抑郁困扰，迎接全新的自己。
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Podcast Details
Created by
重塑心灵心理训练中心
Podcast Status
Active
Started
Dec 23rd, 2016
Latest Episode
May 6th, 2026Release Period
Weekly
Episodes
2612
Avg. Episode Length
6 minutes
Explicit
No
Language
Chinese
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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