パニックさんやうつになった方が、聴いているだけでホッとするような番組です。そのままの自分でいいのだと自分が好きになれる「ココロのヒント」も随所に散りばめ、聴くたびに今の自分に安心していって欲しいと願っています。
公式ブログ:https://ameblo.jp/makijoy/
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Avg. Episode Length
22 minutes
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