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台灣正念工坊
當下，和自己在一起About
台灣正念工坊
當下，和自己在一起
Good podcast? Give it some love!
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「當下，和自己在一起」是一個關於情緒、壓力、身心健康的Podcast節目，透過正念冥想練習、說書和各種談話性節目，和你一起開拓思維、自我成長。
在這裡，我們會提供各式的正念靜心練習和各類冥想音檔，並聊聊家庭、職場、溝通和關係經營，讓我們一起從經驗中學習、從故事中療癒自己。
【本頻道由台灣正念工坊所經營：https://bit.ly/3PwUlim】
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Podcast Details
Created by
台灣正念工坊
Podcast Status
Active
Started
Jul 23rd, 2022
Latest Episode
May 8th, 2024Release Period
Weekly
Episodes
38
Avg. Episode Length
17 minutes
Explicit
No
Language
Chinese
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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