在晨光中奔跑时,
让古老智慧为每一步注入能量。
《晨跑》每周带你认识一个五输穴,
将中医经络节奏化为运动节律。
跟随着专属音乐,
你会感觉涌泉的启动、合谷的流动、曲池的汇聚
——身体本身就是最精妙的乐章。
订阅我,
在奔跑中唤醒沉睡的穴位,
跑出一身通畅清明。
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Avg. Episode Length
6 minutes
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