OnePercentBetter
1% BetterEpisodes
Episodes of 1% Better
Mark All
Search Episodes...
Rick & RJ deliberate about growing old & how to be a beast into your 70s. 🏋️♀️RJ goes into Evolutionary Science that will help him stay fit & healthy. 🧬Rick talks about an individual at 94, who can still run marathons. 🏃♂️But they bo
Survival Tips from Rick and RJ during Lockdown #3 in Manitoba.🚨Tip #1: There seems to be a lot of finger-pointing & opinions; but what's the solution? 🤷♂️Tip #2: WE see the rest of the world opening up, what Government plans are or aren'
Rick & RJ get into their embarrassing experiences; from what their definition of embarrassing is to the extent of the risks they take to get those moments. They also discuss what their pet peeves are from chewing to non-committers. As well
Rick & RJ have some fun & challenge each other on how well they know each other. They warm up with a round of 20 questions: Animal Edition. Rick & RJ both have their own style of asking & getting to the answer. And they both get into impress
Keeping it Real: How much time should lovers spend together? 💕Is more or less time required to strengthen a relationship? 🤔Rick and RJ talk about their own relationships and what works best for them. 🙌While being married before kids &
Keeping It Real: A deep dive into how minimalism can change your life. 🏊Minimal body fat, minimal spending, minimal equipment.▪️Rick and RJ talk about implementing a minimal lifestyle & how you can be “weller” off. 😉The main points they
Keepin' it Real: Are you sure you can eat that? On Today's Vodcast, RJ & Rick discuss hot topics such as:Being passive aggressive & projecting insecurities When men build each other up Calling Vs. Texting Bustin' balls Vs. Crossing the
On today’s vodcast, Rick & RJ discuss 6 things only Champions do to be a one percenter in Fitness. To win at anything in life, we must defeat the obstacles we are up against. The 6 common opponents we face are:• Alcohol• Negativity• Bad i
In a world where we are attached to our devices and the amount of information is endless, we can get trapped in a vortex of misinformation. One of the most confusing topics to people is proper nutrition and the misconceptions of many items. Tod
Today's guests have both suffered from severe health challenges during their lifetime. From cancer to heart and back issues these ladies have faced them head on. Unlike most, a mental mind shift, fitness and nutrition helped both overcome the
SUCCESS: The accomplishment of aim or purposeWhat are your success habits? …What's the biggest factor that has helped you be successful? ...Who would you consider successful and why?What mistakes have you made along the way? …What would
Menace to society, biker, street fighter and now published author. From Bad Boy to Good Man.Today's guest grew up within a dysfunctional family environment. An alcoholic father and an absentee mother, by the time he was in high school he wa
Our guest today grew up in an upper middle-class family with the greatest parents but ended up losing everything on the streets. He was in organized crime and at one point was looking at 68 years in a US prison. He’s highly educated, with 4
Podacst/Vodcast Guest: Nicole MarkowskiLife and Recovery:Current trendsJustin Timberlake's apology to Britney Spears and Janet JacksonNecessary or just for his image?Biological men competing in sports as women. Discuss t
Next time you see and judge that homeless person....... 18.8 years ago I was so addicted to alcohol, crack cocaine, pills and whatever else would help me escape, I was obsessed. I became that homeless person right after Christmas and I began co
Molested at 10, crowned Mr. Manitoba at 45. The journey of a champion. Podcast guest: Allan TitarniukToday's guest has an extremely interesting past all starting at the age of 10 years old when he was molested. At the age of 12 had not on
Random Questions with Rick and RJWhat is society doing now that in 20 years will be laughed at and ridiculed?What double standard is ridiculous and needs to be ended?What was a big mic drop moment for you?Who has completely los
Today's guest in my opinion is one of the greatest personalities of all time put him in any room and he will immediately become the center of attention. He’s U2’s biggest and most passionate fan. Born to host and make sure everyone is having
Are you curious 🤔 about a day in the life of a Pimp? Is it as cliche as it looks and sounds in the movies? 🎥 As with most criminal activities, jail sounds about fitting. We dig dip into Manitoba prisons and what it's like. Whether or not we f
Our guest today is a great friend of my co-host RJ. He’s a musician and well-cultured man, having travelled extensively and owning property in Colombia. Passionate about black lives matter movement and de-funding the police. He’s had his ver
Biker lifestyle.What is the draw towards it?Is it a brotherhood, camaraderie, rebellion, freedomWhy do you support 81Do you know anyone who is 81Would you prospect if no kids, wife, business?-LifestyleA good story about a crazy experien
Fit Club Media special guestSandi Knox and Sheldon Gephter
We bring back this restaurant owner for an update on how his restaurants are dealing with a second lockdown. Jay Kilgour - restaurant owner for an update on how his restaurants are dealing with a second lockdown. Podcast sponsor: The NEW
Sevara Sulatatyski-Armitage - How a nurse, wife and mother of 2 started her fitness journey by hitting her rock bottom. - Strong Nation by Jenn New age group fitness experience, engineered so every high intensity move is perfectly synched to mu
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us