1LIFE1YOU Podcast Episode 53Why there is no such thing as #girlpushups ––––––––––––––––––––––––––––––Website: https://1life1you.comTraining App: https://1life1you.com/1life1you-fitness-app/Listen to the 1Life1You podcast audio: Apple:

Episode 52: Fail To Your Goals

Jun 7th, 2021 3m 6s

1LIFE1YOU Podcast Episode 52A quick story on how failing, over and over again, can lead you to your goals. ––––––––––––––––––––––––––––––Website: https://1life1you.comTraining App: https://1life1you.com/1life1you-fitness-app/Listen to

Episode 51: BugOut Bar Cricket Protein Bar Review

Mar 11th, 2021 5m 34s

Did a #FoodReview on the #BugOutBar #CricketProtein Chocolate Brownie Bar—————You can check them out at http://bugout.bar& on Instagram @ http://instagram.com/bugoutbar——Website https://1life1you.comInstagram https://Instagram.com/nicksh

Episode 50: 5 Tips To Help You Stay and Get Motivated | 1Life1You Podcast w/ Nick Sherman Episode 50

Mar 4th, 2021 5m 49s

1LIFE1YOU Podcast Episode 505 Tips To Help You Stay/Get MotivatedFor some, motivation fades.Lost the gym motivation.One bad meal deters you.It constantly snowing frustrates you and your running goals.Goals not happening as quickly as yo

Episode 49: Mike Carr - Building A Business During Covid

Jan 26th, 2021 15m 42s

1LIFE1YOU Podcast episode 49Interview with Mike Carr, SugahBaby Sweets ( https://instagram.com/mcarrsuperstar?igshid=108n7kdmh1ktr )Mike is a chef who started his entrepreneurial business in 2020 during Covid. Stepping in, from home, as resta

Episode 48: Troy - Thr33sCo Podcast & Noble Clothing

Nov 24th, 2020 37m 57s

1LIFE1YOU Podcast Episode 48:Sat down over Instagram video and talked with Troy ( https://Instagram.com/__sport29 ) from the Thr33sCo Podcast. And also, creator of the kids clothing line: Noble Clothing.We talk about those 2 businesses, the

Episode 47: Entering The YouTube World w/ Powerlifter & Coach Antoine L - Modern Sapien

Nov 5th, 2020 17m 55s

I sit (over Instagram video!) and have a great talk with Antoine L. (Instagram http://instagram.com/tokyosippin ) Powerlifter. Fitness coach. And the host of the newly created YouTube channel Modern Sapien — https://youtube.com/channel/UCDj70t

Episode 46: Quarantine, Covid, & Crunches

Oct 29th, 2020 8m 8s

1Life1You Podcast Episode 46: Quarantine, Covid, & CrunchesIn the return episode, I wanted to just touch base with what’s been going on in the last 6-7 months of 2020. Especially when it comes to fitness.How did people react to quarantine.

Episode 45: Sorta Kinda Vegan

May 14th, 2020 30m 9s

Episode 45 of the 1LIFE1YOU #Podcast I talk to Lesly, Co-Creator of Sorta Kinda VeganSubjects include:Why “Sorta Kinda”?Weight LossEating HealthyGetting In Front Of The CameraWorking OutTesting RecipesBranding& A Whole Lot More!——————

Episode 44: Story Time Vol. 3 | True Stories From My Time As A Personal Trainer

May 7th, 2020 8m 26s

Episode 44I’ve decided to start this series. True stories from my time as a personal trainer.Some stories are motivational, some comical, some just crazy. But, all true.This is Volume 31. “The Vampires”2. “Stair Climb Struggles”3. “Dr

Episode 43: Quarantine Talk w/ Rob Riley | Music Entrepreneurship Creativity Business

Apr 27th, 2020 15m 8s

Episode 43:On this episode of the 1Life1You Podcast, I Instagram video chatted with Rob Riley (Artist, Actor, Writer, Producer, Creator, and so much more!)We talk, of course, about being homeContinuing to createStarting new ventures in this

Episode 42: Story Time Vol 2: The Amazing BoxJump, Arm Day Gone Bad, The Disappearing Man

Apr 24th, 2020 6m 37s

1Life1You Podcast w/ Nick ShermanEpisode 42: Story Time Vol. 2 | True Stories From My Time As A Personal TrainerWhile we are all at home in quarantine, I’ve decided to start this series. True stories from my time as a personal trainer.Some

Episode 41: Stories From My Time As A Personal Trainer

Apr 15th, 2020 4m 59s

Episode 41 of the 1Life1You Podcast w/ Nick ShermanTodays episode is a small compilation of true stories from my time as a personal trainer.Being a trainer for 5 years, I’ve seen/heard ALOT, and I wanted to retell some of my favorites.Some s

Episode 40: Build More Confidence In The Gym

Feb 25th, 2020 9m 29s

1Life1You Podcast Episode 40: How To Build More Confidence In The GymThank for listening.Let me know what you think.Leave a comment. Or write a review.You can also listen to the podcast on all streaming platformshttps://linktr.ee/1life1

Episode 39: 9 Ways To Make More Money On The Side

Jan 24th, 2020 10m 17s

1LIFE1YOU Podcast by Nick ShermanEpisode 39: 9 Ways to Make More Money On The Side Wanted to talk about a couple of side hustles that you can do to earn more money without taking away from your 9-5 job. Check it out and let me know what you

Episode 38: What Do You Want To Accomplish In The First 100 Days Of 2020

Jan 7th, 2020 10m 20s

1LIFE1YOU Podcast Episode 38I asked a bunch of people from my Instagram page the question, "What do you want to accomplish in the first 100 days of 2020?"I got a lot of good answers, ranging from health and fitness to personal to businessC

Episode 37: 4 Health and Fitness Things To Leave In 2019

Dec 31st, 2019 15m

1Life1You PodcastEpisode 37Going over 4 things involving your diet, health, and exercise that I believe you should leave in 2019.Make sure to leave a review if you enjoyed the podcast and share it on your favorite social media account. It a

Episode 36: Skip The New Year's Resolutions

Dec 3rd, 2019 9m 44s

1LIFE1YOU Podcast Episode 36: Skip The New Year's Resolutions // http://1life1you.com--- Support this podcast: https://podcasters.spotify.com/pod/show/1life1you/support

Trailer

1 Life 1 You Podcast w/ Nick Sherman (Trailer)

Nov 12th, 2019 18s

--- Support this podcast: https://anchor.fm/1life1you/support

Episode 35: The Future Of 1Life1You Fitness & Betting On Yourself

Nov 12th, 2019 6m 30s

Episode 35 of the #1LIFE1YOUPodcastAnnouncement about closing down the studio. Why. And what the plan is going forward.Plus, my advice on why you should push towards your own passions and hobbies. And a couple tips to make that happen.Tha

Episode 34: Why Diets Don't Work & What To Do Instead

Nov 5th, 2019 16m 45s

1LIFE1YOU Podcast Episode 34This episode is a mash up of my sit down with the Thr33sco Podcast. I put together a few of the health and diet q&a's for you to listen to.Make sure to check out thier Podcast (search Thr33sco on all platforms)And

Episode 33: What Happens When You Hit Your Weight Loss Goal? Now What?!

Oct 28th, 2019 8m 4s

Hard work pays off. And when it does, and you hit your weight goal, what's next?! That's where a few people are right now and I wanted to share their response to that question.... // If you listen to the episode, let me know! Leave a review and

Episode 32: Getting Negative Reactions To Healthy Changes

Oct 22nd, 2019 25m 8s

#1LIFE1YOUPodcast Episode 32Part 2 of the talk with Rob Riley. Here we are talking more about his own weight loss journey.How he did it. The changes he made. Going #PlantBased . Reactions from friends and family for those choices.Check it

Episode 31: Think. Plan. Create. Show The World. W/ Rob Riley Really

Oct 14th, 2019 17m 43s

1LIFE1YOU #Podcast episode 31 w/ Rob RileyWe talk creativity, writing, music, acting, life, social media, positive mindset, and much much more!This is the 1st of a 2 part episodeLet me know if you enjoyed the contentFind me here:https:

Episode 30: Dont Over Complicate Things. Just Start.

Oct 10th, 2019 13m 13s

1LIFE1YOU Podcast Episode 30 | Answering a few Questions from my Instagram stories. | The first 2 involved running. Tips to start, and how to prevent small setbacks in your beginning stages | The other question gets deeper.... It involves the o