This episode is with my personal trainer, Ernest Scott with Fit4Life Bootcamp and we share as he got me ready for the team inspired obstacle course race Tough Mudder, the support we have for each other and briefly the mental and spiritual side of exercising with the key being self discipline Share an intimate and vulnerable look as two brothas open up, share some laughs and thoughts on this sweaty episode of #1Micfit4life bootcamp on facebook. Fit4Life phone# [email protected] @1micdwight on Twitter and @dwight417 on instagram