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1 More Mile Tipcast 171: The best performance test is PERFORMANCE

1 More Mile Tipcast 171: The best performance test is PERFORMANCE

Released Wednesday, 28th October 2020
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1 More Mile Tipcast 171: The best performance test is PERFORMANCE

1 More Mile Tipcast 171: The best performance test is PERFORMANCE

1 More Mile Tipcast 171: The best performance test is PERFORMANCE

1 More Mile Tipcast 171: The best performance test is PERFORMANCE

Wednesday, 28th October 2020
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On this Tipcast I discuss top New Zealand cycling coaches assessment of why FTP tests and the like ignore the key aspect of performance, which is actual performance.

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1 More Mile Podcast

1 More Mile is a lifestyle brand devoted to advancing the ideal that every individual can go 1 More Mile. The podcast brings science-based health, nutrition, & fitness advice, as well as compelling guest interviews from sports scientists, athletes, and industry leaders. Support this podcast: https://podcasters.spotify.com/pod/show/1-more-mile-podcast/support

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