Holiday seasons when families get together can have its ups and downs. People who have known each other for a lifetime come together but find they don't always like each other. Some do all the caring and giving, some the spoiling everyone else's fun. Now is the time to do a little self-nurturing. What gift are you going to give yourself so that your body, mind and spirit feels renewed and you start the New Year filled with a great sense of possibilities for the year ahead?

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