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Girish Jha, Coach & Mentor
10. Eastern Wisdom 4 youthEpisodes
Girish Jha, Coach & Mentor
10. Eastern Wisdom 4 youth
An Education podcast
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Episodes of 10. Eastern Wisdom 4 youth
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Eastern Wisdom 4 Youth Hi friendswe are giving education and training to kids and youth aims at helping them live like a good person. we have selected simple, easy, and effective practices for kids and youth of all age group.we are giving yoga
Eastern Wisdom 4 Youth Hi friendswe are giving education and training to kids and youth aims at helping them live like a good person. we have selected simple, easy, and effective practices for kids and youth of all age group.we are giving yoga
Eastern Wisdom 4 Youth Hi friendswe are giving education and training to kids and youth aims at helping them live like a good person. we have selected simple, easy, and effective practices for kids and youth of all age group.we are giving yoga
Hi friendswe are giving education and training to kids and youth aims at helping them live like a good person. we have selected simple, easy, and effective practices for kids and youth of all age group.we are giving yoga youth training to kids
The most famous Self-Awareness practice has been done by more than 100000 people from walks of life. The practice has four steps - two steps are active to release impurities of mind and balance the energy, and other two steps inducing relaxatio
After many years of guiding and mentoring people, simple mindfulness practice that I term as 4 Step Relaxation practice. The practice integrates wisdom from many masters of Eastern Wisdom. Everyone should practice it after waking up, during the
Mantra means by which we destroy the sufferings, caused due mind. Mantra is a word used to tame the mind, so that it moves within, and discovers calm, peace and happiness. in addition, it is beneficial for kids suffering from anxiety, ADD, ADH
Many people are not aware that meditative Asana(pose) is the unique method to engage , educate and empower the mind to live in the state of relaxation, calm and peace. This episode is transcription with simple explanation that suits every youn
Hi FriendsYou are aware of many poses or Asanas, You might have practiced them. Patanjali- the great master and codifier of Yoga, explains the method of practicing meditative asana. Meditative Asanas are practiced that engages the body, breath,
The Shavasana or Shava Asana is practice of deep relaxation discovered by great masters of Eastern Wisdom. the practice engages the mind that is scattered outside so that it starts moving within. When the mind moves within, it drops its clingin
The Shavasana or Shava Asana is practice of deep relaxation discovered by great masters of Eastern Wisdom. the practice engages the mind that is scattered outside so that it starts moving within. When the mind moves within, it drops its clingin
The Shavasana or Shava Asana is practice of deep relaxation discovered by great masters of Eastern Wisdom. the practice engages the mind that is scattered outside so that it starts moving within. When the mind moves within, it drops its clingin
The Shavasana or Shava Asana is practice of deep relaxation discovered by great masters of Eastern Wisdom. the practice engages the mind that is scattered outside so that it starts moving within. When the mind moves within, it drops its clingin
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