Keys to being in the moment.

• Prepare
  • Preparation is important. This is legwork completed before your experience takes place
• Adapt
  • Nothing goes as planned. Being adaptable helps to combat something unforeseen ruining the moment or your day.
• Perspective
  • Have a handle on what is important and what is not. What are the deal breakers and what can you let go or do without?
• Focus
  • Minimizing distractions plays a big role in your ability to focus and keep yourself in the moment.
  • Simplifying helps to avoid living in a constant state of chaos; a constant state of stress.
• Strategy Days
  • Periodic goal setting gives you the ability to think big picture instead of dealing with detail after detail.
  • When goal setting it's important short-term plans are in alignment with long-term goals.
  • Periodic strategy days help prevent getting hung up on strategy every day. This frees up time to work the plan daily instead of creating the plan daily.

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