Train Like A Gymnast
10.0 Podcast by Train Like A GymnastEpisodes
Episodes of 10.0 Podcast by Train Like A Gymnast
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Angie Lee is the friend who makes you pee your pants laughing and helps you to own your weird. Since she was a little girl, she's been allergic to following the rules and coloring in the lines. As a college & corporate dropout, Angie started he
Originally from Laurel, Maryland, now based in Los Angeles, CA, Adam Quigley, MS, ATC, CES, PES was a collegiate soccer player at Salisbury University, additionally completing his Masters degree at the University of South Carolina in Sports Med
Andrew Bachelor, also known as King Bach is a Canadian-American Internet personality and actor who is most well known for being the most followed creator on the Vine platform. Bach has created countless viral videos, released music, sold out ve
JoAnna Arnold is a Registered Dietitian and former rhythmic gymnast with experience working in sports performance and disordered eating. Connect with JoAnna!https://www.instagram.com/the_flexible_dieticianhttps://joannaarnold.typeform.com
Born and raised in Minnesota, Erin started dancing at the age of 3, which became her first love. After graduating from one of the top dance colleges in the country as a Dance Performance Major, Erin decided to take everything she learned from O
After graduating college in 2004, Jason Wood was commissioned as an officer in the U.S. Army and served seven years of active duty. During that time, he completed three combat tours in support of Operation Iraqi Freedom. In 2011, Jason complete
Hollywood Stunt woman and professional parkour athlete, Sydney Olson, discusses the transition from competitive gymnastics to parkour. She and Danielle discuss the differences between the two sports as well as what links them, how early-learned
In this episode, Serena and I discuss the following:What is your background in gymnastics? (1:30)What was your career ending injury? (2:18)What do you think gymnasts always feel the need to push through the pain? (3:55)Did you ever q
In this episode, Andrea and I discuss the following:What is your background in gymnastics? (0:57)What is your opinion on the engrained gymnastics culture and what is happening in the gymnastics world today? (4:20)How did Athlete A perso
In this episode Emily and I discuss the following:What is your background in gymnastics and fitness? (0:28)This time last year, where were you mentally and emotionally? (1:50)Do you feel like our coaching sessions helped guide to figure
In this episode, Leilah and I discuss the following:What has your experience been like so far on the TLAG Team? (0:17)What is your background in gymnastics and where are you today? (0:53)Does NAIGC still exist today? (8:39)What do yo
In this episode, Jess and I discuss the following:What is your background in gymnastics and cheer? (1:08)What was your experience with mental blocks? (3:20)How did mental blocks affect your career and life in general? (4:02)What do you
In this episode, Laura and I discuss the following:What is your background in gymnastics and how did that get you to where you are today? (0:56)How did you decide to reintroduce gymnastics movement into your training? (2:17)What would yo
In this episode, DeAvera and I discuss the following:Who is DeAvera Todd? (0:20)What part of coaching lights you up the most? (4:42)Is your coaching style based on personal experience or feedback from athletes? (7:28)What would you say
In this episode, Dr. Stacie Morris DPT and I discuss the following:What made you decide to go out on your own and start your own business? (2:01)How did you get gymnasts to come to you? (5:31)What is your gymnastics background and what
In this episode, Nathan and I discuss the following:What differences have you seen among athletes who are intrinsically and extrinsically motivated? (1:08)What does it mean to be the best athlete that you can be? (3:45)What's the differ
In this episode, Olympian Danell Leyva and I discuss the following:What was your biggest struggle after retiring? (0:37)What can former athletes keep consistent in their lives for any future venture? (2:10)What was the timeline from endi
In this episode, circus artist and former gymnast, Sarah Ritchy & I discuss the following:What's it like being a part of the #TLAG Team? (0:10)What were your practices like as a gymnast? (1:54)What are the red flags for falling out of l
In this episode, Carly & I discuss the following:Who is Carly without gymnastics? (0:50)What happens after you achieve a lifelong dream at 16 years old? (5:00)What changes happened mentally, physically and emotionally after retiring?
In today's episode, we discuss the following:The effects gymnastics culture can have on a young athleteBecoming independent at a young ageWhat triggered JoAnna's eating disorder and how she overcame itThe red flag health issues th
In today's episode, we discuss the following:Vera's accident earlier this year and her recovery processThe best advice Vera's ever been givenThe mentality and secrets behind long-term fitnessApplying what you learn from sports to your
In today's episode, we discuss the following:The best advice Meg's ever been givenFear, doubt, fear of the unknown, and succeeding in life after sportLimiting and freeing yourself from expectationsThe Three C'sHow to be vulner
In today's episode, we discuss the following:The best advice Victoria's ever been givenWhat Victoria wants her audience to walk away with after a speechVictoria's mental strugglesWhat steps people can take to free themselves from dep
On Today’s episode, I speak with one of my clients I’m proud to call my friend, Dominique Barnett. Dominique recently attended our fall workshop this month and will be joining us on our Hawaiian Retreat in February 2020. This interview was orig
On Today’s episode, I bust through some myths and preconceived ideas about Train Like A Gymnast. I also made an IGTV video about this last week if you haven't seen it yet. Highlights:There is an application process for TLAG and we're picky
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