Sometimes the best relationships are built from having the most uncomfortable, honest, and vulnerable conversations about global and day-to-day issues. In this episode, Vannesa and I recall our high school friendship and the supportive bond we

Living In The Slow Lane

Jul 27th, 2020 12m 3s

Juggling with our jobs, chores, social events, workout routines and personal life has always been perceived as the most productive routine that many people commit. When we live in a fast-paced world, we often forget to acknowledge the importanc

Me Vs. She: The Complexity of Female Friendships

Jul 20th, 2020 45m 33s

Have you ever thought about why you could never grasp the complicated idea of female friendships and why women compete with each other? We feel ya! Growing up as a single child, Hannah and I elaborate on our struggles with finding healthy frien

Break Our Inertia and Pursue Our Happiness (Part 2)

Jul 20th, 2020 17m 27s

Previously, TK and I exchange a genuine conversation regarding the process of learning from our inertia breakthrough experiences. In this episode, we discuss more about other personal challenges we are still facing today and the importance of e

Break Our Inertia and Pursue Our Happiness (Part 1)

Jul 13th, 2020 39m 37s

The co-founder of the Inertia Network, TK (a great friend of mine) shares the process of creating an inclusive community in Vancouver that offers life-changing traveling experiences around the world. TK discusses the viewpoint of breaking his i

Stop Politicizing, More Empathizing

Jul 6th, 2020 30m 46s

As bi-cultural individuals, Robert (my husband) and I share our previous experiences of the SARS outbreak. Apart from recalling our distinctive memories, we discuss why face mask wearing practices is highly encouraged and discouraged in various

Overcoming Covid Anxiety with Yoga and Meditation

Jun 29th, 2020 59m 21s

We are now dealing with this COVID-19 pandemic and we all know it’s difficult to avoid talking about how much it affects our mental health. Adapting to the “new normal”, adjusting to working from home routines, being overly concerned about fina

Trailer

Introduction

Jun 12th, 2020 2m 17s

Hey y'all! This is Tammy and I'm about to tell you what this podcast is about. Stay tuned for more future episodes! Original theme song by Damma Beatz (Epidemic Production). Portrait illustrations by @TheCartoonistMe. Graphic design and content

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