Why it’s important to say no! Genesis shares tips for saying no with grace.--- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message

How to Be Great-full

Nov 13th, 2019 10m 40s

It can be hard to see the bright side when you are fighting darkness. Here’s some tips on how to keep your glass half full.--- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message

Art of Acceptance

Nov 11th, 2019 10m 37s

How do we learn to accept the things we cannot change??--- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message

Like Riding a Bike

Nov 6th, 2019 9m 42s

Why we are still not practicing self care. For Wellness Wednesday we discuss the importance of mental health maintenance. It’s crucial.--- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message

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Get Unstuck

Nov 4th, 2019 9m 10s

Follow Psychotherapist and Rapper, Genesis Blu as she provides 10 minute motivational lessons. Today we learn how to get unstuck.--- Send in a voice message: https://podcasters.spotify.com/pod/show/genesis-blu/message

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