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113Chat
113 Chat
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Episodes of 113 Chat
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Summer 2022 is well upon us and we’re chatting it up about the summer’s of yesteryear and the summers of today. Have a listen as we share ideas for how to keep the kids busy, and have a great summer!As always a review of a podcast is one of the
Join us this week as Nargis Fatima sits down with Fizza Rizvi, a content creator on Instagram based in Western Australia. The conversation touches on many things including family life, Fizaa’s work as an executive coach, but more importantly t
This week Sakina Hasan is sitting down with Amin from Noor Kids. They’re discussing Eids of yesteryear, Eids of today, and what lies ahead for the next generation of Muslims.Follow us on Instagram at @113chat, and comment below.Be sure to leav
The cousins are back again with a new episode, and this time we are talking about bigotry against minorities in the mainstream media, and social media. Join us as we hash out the coverage of recent events, how the narratives have been presented
Ramadan Mubarak friends, to all those commemorating this holy month.Ramadan is one of the month of the lunar Islamic calendar and encourages Muslims to fast for 30 days from dawn till dusk. Fasting means no food or water can pass our lips, but
Join us this week as Sakina Bano sits down with guest Maeen Zafar and they chat about the importance of therapy, the stigma around it, and how views surrounding it can be shifted. They both have an open conversation about their personal experie
We’re back! The cousins podcast returns for its fifth season and we are talking about growth. What is it? How does it happen? What does it entail? Let’s chat!Please drop a review if you enjoy the podcast, it helps us grow (pun intended) and vis
Our final episode of the season is live! Join us this week as we discuss what it means to find agreement within a disagreement. How we resolve conflict amidst our differing views and find a balance that keeps our bonds alive and well. Tell us o
This week’s topic is a heavy one. The cousins are back with a discussion on child molestation; how it can happen, and how we can prevent it as guardians/parents. What consent really means and how we can offer that understanding to our babies, p
Join us this week as our very own Mariam Zehra sits to chat with Samira known as @sliceofgourmet on Instagram. Samira shares her journey of struggling with an eating disorder, how she overcame it, and how she maintains her health since then. It
This weeks episode is so about the beautiful Urdu language and the prevalence of English in the South Asian world. What is why behind it? How can we initiate a shift?As always check out our Instagram for more!
Join us this week as our very own Sakina Bano talks to Dr Nudrat Rizvi about the COVID-19 vaccination for kids. Dr Rizvi is a renowned paediatrician, an expert in her field, and she shares advice on getting the vaccine, after care and more.
Join us this week as the cousins come together to chat about hustle culture, our to dos, and seeking the pause we all need.Head over to our Instagram and share your to do lists and experiences in the comments.Goodnight Granmummy.
The cousins are back this week with episode 2 of the season. Sharing our thoughts on the concept of cancel culture. Is it fair, is it just, what should it cover? Hear our thoughts and then tell us yours in the comments!Also head over to our Ins
It’s season 3 folks, and the cousins are back with a bang! Updating on where we have been and what we have been up to followed by a discussion on the age old frustration of sibling rivalry!
Dil, Dil Pakistan, Jaan, Jaan Pakistan! The month of August rolls around and Pakistanis bleed green. Our patriotism reaches its peak and we can not help but love on our nation, embrace the good, pray for the better and work towards growing and
In episode 3 of the season we are chatting about the use of technology and how to use it with limits in place, both for the kids and the adults of the household. How have we navigated screen time use during the pandemic and what struggles have
Episode two of the season and we are talking about intergenerational trauma both on the macro and micro level. What it is, how it happens, and how to work through it.
The cousins are back with season 3 and we just had to do a little a chat and reflect on the current climate of the world in respect to the novel Coronavirus. Almost two years into the pandemic and things are shifting gradually as vaccine roll o
In this bonus episode our very own Sakina Bano sat down with Omaira Liaquat; a working mom of two boys, who is also a digital content creator and runs the page @thehrmommy on Instagram.They discuss the experience of raising their boys, the expe
During the Holy Month of Ramadan the cousins got together to share some quick thoughts on Ramadan and the concept of charity and giving.
We are back for the last episode of the season! Join us as we chat about the institution of marriage. It’s importance, how much it matters and how greatly it has to be respected. Let us know your thoughts in the comments, and head over to our I
DISCLAIMER - This episode and expressed views are not intended to hurt or disrespect anyone’s sentimentality. Today the cousins take it up, with a bang, from where Oprah left it off!• Joint Family System and associated views/experiences. • Infl
We’re back again this week with a very interesting conversation! Let’s talk about the culture of instant happiness. This world has shifted dramatically over the years and in the modern age we humans are focused on that quick fix, that two minut
Have you had the talk with your kids? Join the cousins today as we sit and have a chat about how to approach the topic of physical and emotional changes that accompany puberty. It’s a difficult time for our kids and we need to let them know tha
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