In this episode I discuss my first solo trip to California & the importance of prioritizing yourself and your needs. If you are in need of a break, schedule time for yourself. Give yourself that uninterrupted space to grow. Always remember that 1%. Strive to do 1% better everyday. Create healthy habits that will help create the life YOU want. When you strive to be 1% better everyday, you then celebrate the small accomplishments. Life is a journey, don't rush. Good things take time. Pace yourself, love yourself, be yourself.
*The info I learned about creating healthy sustainable habits that will last a lifetime is from the book *Atomic Habits* By James Clear*
The real quote: "Everything will be okay in the end. If it's not okay, it's not the end."- John Lennon
Source: Black women gaining right to vote -1965
https://sas.rutgers.edu/news-a-events/news/newsroom/faculty/3355-the-1965-voting-rights-act-made-voting-a-reality-for-black-women
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