Books mentioned on episode 20:Path of the Yoga Sutras by Nicolai Bachman. Find it here.The Power of Intention by Wayne Dyer. Find it here.The Polyvagal Theory by Stephen Porges. Find it here.Accessing the Healing Power of the Vagus Nerve by Sta

Body, Mind and Soul. Yoga With Grace Joukhadar (Ep 19)

Oct 11th, 2019 57m 50s

If you are Melbourne based we cannot recommend enough, getting to a class with Grace. You can find her on her website here, on Facebook here, and Instagram here. You will find a heap of videos and resources on all her social pipes. She is an ab

Sarah's Solo 5 - Yoga Doesn't Care (Ep 18)

Oct 4th, 2019 10m 27s

Find Janne Robinson on Instagram here. Catch a sneak peak of Grace on Instagram here.To find out more about Sarah Novakovic or to book a coaching session, visit www.sarahnovakovic.com or catch her on instagram [here](https://www.instagram.com

Sarah's Solo 4 - All You Need is Already Within You, The Inside Out Model (Ep 17)

Sep 27th, 2019 9m 23s

Check out Michael Neill and his collection of work and offerings here.To find out more about Sarah Novakovic or to book a coaching session, visit www.sarahnovakovic.com or catch her on instagram [here](https://www.instagram.com/sarah_novakovic

Fionna's Solo - The Dreaded Judgement of Self and Others (Ep 16)

Sep 20th, 2019 20m 25s

Find out more about Byron Katie here.To find out more about Sarah Novakovic or to book a coaching session, visit www.sarahnovakovic.com or catch her on instagram [here](https://www.instagram.com/sarah_novakovic/).To find out more about Fionna

Sarah's Solo 3 - The Relationship Communication Myth (Ep 15)

Sep 13th, 2019 11m 52s

To find out more about Sarah Novakovic or to book a coaching session, visit www.sarahnovakovic.com or catch her on instagram here.To find out more about Fionna Findley or to book an emotional anatomy consult or face reading, visit www.breathi

Sarah's Solo 2 - Screw Finding Your Passion (Ep 14)

Sep 6th, 2019 20m 44s

Mark Manson. Writer of all things witty, thought provoking, inspiring and just good solid down to earth language.FInd "Screw Finding Your Passion" article here.Learn more about Mark's books, including "The Sublte Art of Not Giving A Fuck" her

Intuition vs intellect, Just because you can should you, Epigenetic's, Comparison to others (Ep 13)

Aug 30th, 2019 57m 23s

"Wild Wild Country" Documentary Thoughts - Minds blown and we don't know where to go from here! (Ep 12)

Aug 23rd, 2019 59m 58s

Yoga, Self Nurture, Emotional Release and the Winter Blues (Ep 11)

Aug 16th, 2019 54m 18s

Body Mind Connection in Practice (Ep 10)

Aug 9th, 2019 1h 1m

When the Body Says No - Gabor Mate. Find it here.Wim Hof Method - Find out more here or on YouTube or on Wim's app (found in all your app stores).To find out more about Sarah Novakovic or to book a coaching session, visit www.sarahnovakovic.

Sarah's Solo (Ep 9)

Jul 31st, 2019 24m 27s

General Catch Up & Chitter Chatter - Home Reno's, Hair Care, Skin Care, Life (Ep 8)

Jul 19th, 2019 58m 7s

Everescents. Australian made, organic, divine, curly girl method friendly and no toxic fillers. Do yourself a favour and try these beautiful shampo and conditioners. Find them at their website here.Our favourite natropath- Janella Purcell. Bas

Living & Travelling in a Caravan with Sarah & Alex (Ep 7)

Jul 12th, 2019 56m 42s

Blue Sea Dragon - for those that love wildlife check this baby out! Click here.To find out more about Sarah Novakovic or to book a coaching session, visit www.sarahnovakovic.com or catch her on instagram here.To find out more about Fionna Fi

Ageing - Acceptance vs Attachment (Ep 6)

Jul 6th, 2019 54m 21s

Say hi to us on instagram here.Gray is the New Blonde - Documentary. Visit their website www.grayisthenewblonde.com to view the trailer or purchase the DVD. The trailer gives me goosebumps. Really inspiring. Apologies, I referred to this in t

The Joy of Tidying Up - Fionna needs to Marie Kondo her house (Ep 5)

Jun 28th, 2019 50m 48s

Say hi on instagram here.IMPORTANT NOTE!!! Please only donate items to the Salvation Army or other charity organizations that are in decent and SELLABLE condition. They are not an outlet to drop all your rubbish and unsellable goods. Please be

Our Yoga Practices - How they started and how they have evolved (Ep 4)

Jun 21st, 2019 59m

Say hi on instagram here.Anyone living in Tullamarine Victoria region, we highly recommend attending a class with Grace. Whether a beginner or an old hat, Grace's classes are suitable for everyones level. Find out more on her website www.yogaw

Pain, discomfort and suffering - How to use it as a tool for growth, is suffering optional, how not to buy into the drama (Ep 3)

Jun 14th, 2019 59m 40s

Say hi on instagram here.Path of the Yoga Sutras - Nicholai Bachman (available here)The Power of Intention - Wayne Dyer (available here)To find out more about Sarah Novakovic or to book a coaching session, visit www.sarahnovakovic.com or cat

Boundaries - Why we want them, how to enforce them why it sucks when people breach them (Ep 2)

Jun 14th, 2019 51m 31s

Say hi on instagram here.To find out more about Sarah Novakovic or to book a coaching session, visit www.sarahnovakvoic.com or catch her on instagram here.To find out more about Fionna Findley or to book an emotional anatomy consult or face r

Vulnerability - what it means to us, how to be vulnerable and enjoy it (Ep 1)

Jun 14th, 2019 1h 8m

Find us on instagram here.Resources mentioned in the show:When The Body Says No by Dr Gabor Mate (available on amazon here)To find out more about Sarah Novakovic or to book a coaching session, visit www.sarahnovakovic.com or catch her on in

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