S2 Ep5- The Actual Right Way to Do New Year New Me

Released Friday, 15th January 2021

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S2 Ep5- The Actual Right Way to Do New Year New Me

Friday, 15th January 2021

Good episode? Give it some love!

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The coaches talk about new years resolutions and how to start off in the best possible way.
-Don't Change Too Much Too Quick
-Have an Vision and a Goal
-Get Specific (Make a detailed plan)
-Get Yourself Into a Community

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2 Coaches

2 Coaches sitting down and talking about all things food, fitness and focus. Get ready for some tips, tricks & inspirational guests that will help you become the YOU that you want to be.

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Download Audio Filehttps://www.buzzsprout.com/1210544/7313935-s2-ep5-the-actual-right-way-to-do-new-year-new-me.mp3

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