22. Fascia
Released Wednesday, 7th April 2021
Good episode? Give it some love!
22. Fascia
22. Fascia
Wednesday, 7th April 2021
Good episode? Give it some love!
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The inside of your body is slippery and Olivia really hates that word!
On this weeks episode of 2 Girls, 1 Pillow Fort, Marisa and Olivia are focusing on recovery.... specifically, fascia. They find out what the hell fascia is, why it is important to take care of it, and their favorite fascia tools.
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2 Girls, 1 Pillow Fort
Have you ever been trading stories with your bestie and you wish that conversation could be shared because everything coming out of your mouth is revolutionary? US TOO! This is that podcast. Join us, Marisa and Olivia, every week as we discuss all aspects of health and wellness. We are on our journey to wellness and want you to join. We dive into topics such as Crossfit, the Law of Attraction, skincare, sex, and many more. Come follow us as we research, scrutinize, laugh a lot, and indulge in all things health and wellness.Join Podchaser to...
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