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Pranayama Mamma

Pranayama Mamma

Released Thursday, 30th July 2020
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Pranayama Mamma

Pranayama Mamma

Pranayama Mamma

Pranayama Mamma

Thursday, 30th July 2020
Good episode? Give it some love!
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Greetings Everyone,

In this episode we explain mechanisms of chest breathing, panic attacks and how they can be overcome using Pranayama, which is a yoga breathing technique.

Be Well & Be Zen

Alexander J Audette R.TCMP, R.Ac.

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2 Min Health Intervention

What you can do daily in 2 minutes to improve your health

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