Episode from the podcast2 P's In A Pod - The Positivity Podcast

EP 19 - Hacking Your Happy Chemicals & The End Of Our 5km Training (03/08/2020)

Released Tuesday, 4th August 2020
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This week we talk about the end of our 5km (now 10km) running training.  

We also talk about the 4 happy chemicals of the brain, and how to access them throughout the day whenever you need them. 

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