Take ownership of your life.

#2 Consistency over Perfection.

#3 Limit your screen time.

#4 Stop stressing over productivity.

#5 Be physically active for at least 30 minutes everyday.

Include more wholesome food to your diet.

#7 Make a monthly budget.

#8 Restart that childhood hobby.

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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app