On Episode 131 of the 204Rise Pod­cast we dis­cuss holis­tic heal­ing with health and well­ness coach, natur­o­path­ic heal­er, and holis­tic health spe­cial­ist, Les­ley Steppler.

Les­ley opens up about her per­son­al strug­gles with men­tal health and her coura­geous deci­sion to explore uncon­ven­tion­al heal­ing meth­ods. Dis­cov­er how Les­ley embarked on a jour­ney of self-dis­cov­ery, tap­ping into the pow­er of nat­ur­al heal­ing and well­ness prac­tices to address her men­tal health challenges.

Lis­ten in as Les­ley shares pro­found insights into the mind-body con­nec­tion and the piv­otal role of gut health in men­tal well-being and dai­ly func­tion­ing. Gain valu­able wis­dom and prac­ti­cal tips for nur­tur­ing your holis­tic health and achiev­ing bal­ance in mind, body, and spirit.

If you’re seek­ing inspi­ra­tion to embark on your own jour­ney of holis­tic heal­ing or sim­ply look­ing to deep­en your under­stand­ing of the mind-body con­nec­tion, this episode is a must-lis­ten. Tune in now and empow­er your­self to heal from within.

Sub­scribe to the 204Rise Pod­cast for more empow­er­ing con­ver­sa­tions, expert insights, and action­able advice to help you rise to new heights in all aspects of life.

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