In this episode Kirstie and Jen answer questions you have put to us - are some bridges best burnt, how to recognise toxic traits in others (and ourselves), body love, are we the protagonists of our own life and how many sugar daddies we deserve to look after us. That last response came out of a question around if social media creates new opportunities. Jen has had some interesting opportunities offered to her!

20/40 is a podcast celebrating conversations and friendship across generations. Your podcast hosts are Kirstie Fitzpatrick (the 20 something) and Jen Seyderhelm (the 40 something). Kirstie and Jen met while working in the media. Initially their catch ups were defined by work roles which required sharing current affairs and news with each other. It didn't take long before they found they were seeking each other out on personal matters - relationships, family, social life, health, work and more. They discovered an abundance in common and the twenty year age gap a bonus rather than hindrance.

Kirstie and Jen would love your feedback, thoughts and ideas towards future episodes. You can contact us via our Facebook page 20/40 or email [email protected]

Music licensed from http://www.purple-planet.com