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Body scan meditation week 2 (day 11)

Body scan meditation week 2 (day 11)

Released Tuesday, 16th June 2020
Good episode? Give it some love!
Body scan meditation week 2 (day 11)

Body scan meditation week 2 (day 11)

Body scan meditation week 2 (day 11)

Body scan meditation week 2 (day 11)

Tuesday, 16th June 2020
Good episode? Give it some love!
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Take care of your body. Your body needs your attention. This meditation is a quick way to relax.

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21 Days Wellness Challenge

Hi everyone I am a holistic therapist, a teacher facilitator and a mastercoach I have created this podcast to share with you some techiques and meditations that will help you in your journey of living a self designed designer life.

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