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21 Days Wellness ChallengeEpisode from the podcast21 Days Wellness Challenge
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Watching your Breath (day5)

Watching your Breath (day5)

Released Saturday, 6th June 2020
Good episode? Give it some love!
Watching your Breath (day5)

Watching your Breath (day5)

Watching your Breath (day5)

Watching your Breath (day5)

Saturday, 6th June 2020
Good episode? Give it some love!
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Today's technique is the simplest of all yet one of the most powerful meditations!!

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21 Days Wellness Challenge

Hi everyone I am a holistic therapist, a teacher facilitator and a mastercoach I have created this podcast to share with you some techiques and meditations that will help you in your journey of living a self designed designer life.

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