#28 你有真的重視過睡覺這件事嗎？《為什麼要睡覺？》
Released Tuesday, 14th December 2021
Good episode? Give it some love!
#28 你有真的重視過睡覺這件事嗎？《為什麼要睡覺？》
#28 你有真的重視過睡覺這件事嗎？《為什麼要睡覺？》
Tuesday, 14th December 2021
Good episode? Give it some love!
Rate Episode
博客來：《為什麼要睡覺？》
缺乏睡眠已是全球的文明病
你知道一晚只睡四小，對抗癌症的細胞剩下不到一半？
如果連續清醒19小時，精神狀態跟喝醉沒兩樣！
睡得不好工作表現也會降低！
⚡ 泰瑞說書的Instagram
》https://www.instagram.com/taris.book/
Powered by Firstory Hosting
Show More
Rate
Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us