In this episode we discuss the different factors that influence our decisions- both big and small. As adults, we tend to lean on family or close friends to provide us with advice on how approach certain situations. How big of an influence do ou

Episode 5- Is Self - Love Inherently Selfish?

Jan 31st, 2021 21m 59s

Happy New Year and we are happy to be back in 2021! This month we are reflecting on how much time we really channel our own energy and spend time with ourselves. How often do you take some 'me' time? Showing yourself some love in small ways ev

Episode 4- "So You're Graduating... What's Next?"

Dec 13th, 2020 23m 26s

We have graduated University! Now we have to start a new chapter in our lives and we are not really sure what those chapters will entail but we are glad you're coming along the journey with us. It's okay to not have it all planned out and it's

Episode 3- Convos With Chef Bancroft

Nov 30th, 2020 49m 47s

This week we are talking to a long time friend, well- rounded chef and part time teacher, Matthew. Matthew showed a passion for culinary arts since high school and we are excited to hear about his journey. We hope this episode encourages you to

Episode 3- Convos With Chef Bancroft

Nov 29th, 2020 49m 47s

Episode 2 - "Friendship 101"

Nov 15th, 2020 29m 44s

As we journey through life, we develop bonds and friendships with people that eventually become family. With that, sometimes we take for granted that this person will always be here for us so we fail to stop and appreciate them for who they are

Episode 1- "How we became friends"

Oct 23rd, 2020 12m 35s

Our first episode or recording while going through a pandemic. This is just a little history on how we became friends and why we decided to do a podcast together. This is a new journey for both of as friends and individually and we are glad you

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